Self Help

  • EntertainmentAOL

    Paul McKenna live: Self-help author joins us in the AOL BUILD LDN Studio

    Liven up your Wednesday (Feb 8) by joining us for a chat with Paul McKenna. We will be streaming the event live from 11:30am or you can watch on-demand later in the day. Join the international renowned self-help author Paul McKenna as he reveals

    1-min read
  • NewsYahoo Life UK

    What I learned from six months without alcohol

    Last year I quit alcohol for six months. I felt troubled I’d never known myself as an adult who didn’t drink; the longest break I’d ever taken was a week, two at most. From working in restaurants aged 18, to university drinking culture, to sitting in front of the telly with a glass of red. All ‘normal’ stuff. Oh there were times I abused alcohol; a painful breakup and my quarter life crisis saw me use red wine as one hell of a crutch but I didn’t feel my habits were out of the ordinary, not comp

  • NewsJasmine Jones

    10 ways to bust stress online

    [Photo: Tranmautritam/Pexels]

  • LifestyleAOL

    Shelf help: best self help books

    You can find all kinds of self help books aimed at guiding you through life's challenges - but can they really make a difference? We take a look at some of the newest self help books and most popular titles... Top related searches: self

    2-min read
  • LifestyleAOL

    Guide to the best self-help books

    Most high-street bookshops are heaving with self-help literature aimed at guiding you through life's challenges - but can they really make a difference? Here's our guide to some of the most popular... Top related searches: self help

    2-min read