Salads
- NewsRobin Arora-Desilet, Yahoo Health & Nutrition Blogger
3 restaurant salads that aren’t actually healthy
Chicken, greens and beans sound pretty healthy but with loads of dressing and cheese this salad contains 15 g of saturated fat and 2,100 mg of sodium — just shy of hitting our daily intake limit. It also has 23 g or about 6 teaspoons of sugar and 58 g of protein, a lot more than the typical person needs in one meal.
- NewsAleshia Pinto,Yahoo Food Blogger
5 satisfying lettuce-less salads you can enjoy for dinner
[Photo: Hummusapien]