Prenatal Fitness

  • NewsYahoo Life UK

    The dos and don'ts of working out while pregnant

    For many mums-to-be the very thought of working out while pregnant is enough to make them want to waddle back to the sofa for a well-deserved rest, but for others exercising with a bump is a must. The Made in Chelsea star recently shared a video of herself working out in the gym with her 1.1million followers. “Trying to maintain fitness and strength during pregnancy by doing small modified workouts but often,” she wrote.