Positivity
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How to be happy: Lessons from Gaby Roslin
The TV presenter says she refuses to apologise for being happy
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Why too much positivity is bad for your health
Positive thinking can be beneficial to our mental health, but, believing you can be happy all the time or beating yourself up because you’re not, is ultimately a waste of time. The insidious positive thinking industry pelts us daily with self-help advice, motivational memes and vapid wall plaques.
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Resolutions starting to slip already? Here's how to get over New Year Syndrome
Sadly though research suggests that almost a quarter of us who made New Year Resolutions lose steam around a week later. “Adopting positive language and a positive mindset can have a big impact on your self-esteem which will help you to keep pushing through.