From boosting your flexibility to making you strong, this fitness craze beloved by J.Lo is something we should all try.
A size 20 psychology student who has spent years battling with her confidence has finally learned to love her body – thanks to pole dancing. Emma Wallace, 24, of Fife, Scotland, spotted an advert for some local pole dancing classes on
Earlier this week we reported on the backlash against a fitness instructor offering pole dancing classes to children. The girls were there, alongside two of their mothers, Lorraine Handbury and Lisa Grosse, and instructor Zoe Hardy, to defend the ‘sport’, which they claim is purely a fun way to keep fit.