Those who can make even small changes will reap the rewards.
Aaron Calder was in intensive care for a liver condition which caused him to vomit blood.
The popularity of the vegan lifestyle has quadrupled in the past four years.
"Whilst you are perfect just the way you are, if you want change only you can do it."
She was getting hot flushes and her periods had stopped.
While a vegan diet is said to be healthy, you need to ensure that your child is getting the proper nutrients.