Physical Health
- HealthYahoo Life UK
Healthier You: Simple Steps To A Healthier Life
GP Dr Chris George explains how to live a healthier life, avoiding quick-fix diets and making small and sustainable changes to improve both your mental and physical health.
- NewsYahoo Life UK
How going to bed angry can affect your mental health
A new study further emphasises the need to make up with your other half before hitting the pillow.
- NewsAlice Sholl
Why waking up before sunrise could be bad for your health
Waking up before sunrise isn’t usually something people do voluntarily. The bad news is that waking up before the sun does could also be harming our health, as scientists from Melbourne, Australia have found that it causes ‘social jet lag’.