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    • Miriam Margolyes talks body confidence: 'I know what I look like and I hate it'
      Style
      Caroline Allen

      Miriam Margolyes talks body confidence: 'I know what I look like and I hate it'

      Margolyes said she wished she could be “as perfect in her body as I am in my soul”.

    • Eating oranges may be the key to losing weight, study finds
      Style
      Caroline Allen

      Eating oranges may be the key to losing weight, study finds

      It can also help prevent diabetes.

    • Drink regular fizzy drink instead of diet version when eating carbs, study suggests
      Style
      Caroline Allen

      Drink regular fizzy drink instead of diet version when eating carbs, study suggests

      When consumed with carbs, the sweeteners decrease the brain's response to sweet tastes.

    • Low-fat dairy products are no better for children’s health than full-fat originals, new study suggests
      Style
      Marie Claire Dorking

      Low-fat dairy products are no better for children’s health than full-fat originals, new study suggests

      Researchers found no link between full-fat dairy consumption and weight gain, high cholesterol or high blood pressure in children.

    • New mums have different breast milk concentrations which can impact babies growth up to age five
      Style
      Marie Claire Dorking

      New mums have different breast milk concentrations which can impact babies growth up to age five

      Some molecules found in breast milk could help babies who are behind on their growth and others could lower risk of obesity.

    • Dads who eat a poor diet risk damaging sperm and having kids prone to obesity, says new research
      Style
      Lauren Clark

      Dads who eat a poor diet risk damaging sperm and having kids prone to obesity, says new research

      Smoking and drinking alcohol have also been found to impact the health of unborn children.

    • Waist circumference is ‘vital sign’ of health and should be measured alongside BMI, experts say
      Style
      Marie Claire Dorking

      Waist circumference is ‘vital sign’ of health and should be measured alongside BMI, experts say

      Experts are now calling on healthcare professionals to routinely measure the waists of their patients.

    • Asda to remove cartoon characters from cereal boxes to tackle childhood obesity
      Style
      Marie Claire Dorking

      Asda to remove cartoon characters from cereal boxes to tackle childhood obesity

      The supermarket chain hopes to address 'pester power' parents are placed under.

    • Four in five adolescents aren't exercising enough, WHO warns
      Style
      Marie Claire Dorking

      Four in five adolescents aren't exercising enough, WHO warns

      Adolescents are recommended to do an hour’s moderate to vigorous physical activity a day.

    • Should schools ban packed lunches?
      Style
      Marie Claire Dorking

      Should schools ban packed lunches?

      The call to ban packed lunches comes amid claims they are contributing to childhood obesity.

    • Children become less active with each year of primary school
      Style
      Marie Claire Dorking

      Children become less active with each year of primary school

      By the time they leave primary school children are doing more than an hour less physical activity per week.