Nutrition
- HealthYahoo Life UK
What are the pros and cons of intermittent fasting?
Intermittent fasting is a hugely popular method for losing weight, but is it for everyone?
6-min read - HealthYahoo Life UK
All the ways a glass of red wine could be good for you
Enjoying red wine in moderation could bring some health benefits, but be careful with your consumption.
5-min read - LifestyleYahoo Life UK
The best and worst Christmas cheese for your health
Is your favourite cheese on the list?
6-min read - LifestyleYahoo Life UK
Eight of the worst Christmas foods and how to make them healthier
Some of our favourite Christmas foods aren't all that healthy, but there are some simple ways to make them healthier.
5-min read - CelebrityYahoo Life UK
Lily Allen shares mental health struggles and admits its impacted her eating
In the most recent episode of her podcast Miss Me? the singer said she is 'not in a great place mentally at the moment'.
4-min read - HealthYahoo Life UK
Seven reasons you shouldn't skip your lunch break, according to science
Kemi Badenoch has revealed she believes lunch breaks are "for wimps", but experts have shared some important reasons we shouldn't skip the midday meal.
5-min read - HealthYahoo Life UK
What we know about the link between ultra-processed foods and cancer
New studies have revealed a rise in bowel cancer rates, with experts suggesting ultra-processed food may play a significant role.
4-min read
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