• Why pre-setting your New Year goals is the way forward
    Style
    Yahoo Style UK team

    Why pre-setting your New Year goals is the way forward

    January 12 was the day when most people were likely to give up their New Year’s resolutions in 2018, according to the sporting social network Strava, making it “Quitters’ Day”. Life coach Tracey Liv says planning ahead and pre-setting your New Year resolutions is an “act of power”. “If you are thinking about pre-setting your NYE goals, ask yourself what you really want to experience in 2019?

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