Napping
- HealthYahoo Life UK
What is a coffee nap - and can it make us more alert?
You may have heard of a coffee nap - but just how effective for us is it?
- NewsHello Giggles
A bar just for naps now exists, and sign us up, please
Naps are a pretty polarizing topic. You either love them or avoid them and their grogginess-inducing qualities. For the nap lovers who…
- HealthAOL
Napping for an hour may boost brain power
Want to boost your brain function, but aren't big on broccoli? Take a nap instead! Findings from a new study suggest napping for an hour in the afternoon may give older adults a mental boost, helping improve memory and thinking skills.
1-min read