The TV presenter shared a photo of her eight-year-old son, Ace, in a stylish pink crop top.
The new mum offered an intimate glimpse into the period immediately after she gave birth.
She receives around 300 messages per week from women unable to get in-person support.
Chrissy Teigen said spotting and pain during early pregnancy have freaked her out.
Millie Mackintosh shared how her body has changed since giving birth to daughter Sienna in May.
The new mum has been open about wanting to normalise breastfeeding, and posted the sweet snap to celebrate World Breastfeeding Week.
Some 3% of pregnant women suffer from the condition called PPROM, which is when your waters break before 37 weeks of pregnancy.
The TV presenter says her daughter has enjoyed having dad, Frank Lampard, home more during lockdown.
The mum-of-three headed to Instagram to confront critics and defend sharing breastfeeding photos of her baby son.
The new mum is thinking of taking her baby daughter, Sienna Grace, on her first trip abroad.