Mind
- HealthYahoo Life UK
Healthier You: Simple Steps To A Healthier Life
GP Dr Chris George explains how to live a healthier life, avoiding quick-fix diets and making small and sustainable changes to improve both your mental and physical health.
- HealthYahoo Life UK
Healthier You: 5 Top Tips To Boost Your Mental Health
GP Dr Chris George is on hand to give you some expert advice on how to improve your mental health, from increasing physical activity to eating healthy "colourful" foods and trying meditation.
- HealthYahoo Life UK
Excessive napping could be a sign of Alzheimer's disease
New research has shed light on this risk factor for dementia.
- HealthYahoo Life UK
Half of adults can't spot the risk factors for dementia, so what are they?
More than 850,000 people in the UK are living with dementia
- NewsYahoo Life UK
Antidepressants are an effective treatment for mental illness, so why is there still such a stigma about taking them?
Could new research change the conversation surrounding antidepressants?
- NewsYahoo Life UK
The danger of the Blue Monday 'myth'
There is actually some sort of scientific formula behind the labelling of Blue Monday. The Blue Monday concept first appeared on a press release for Sky Travel’s PR company back in 2005, with the hope that it might help encourage people with the January blues to book more holidays. Because according to one mental health charity the whole concept is dangerously misleading and could in fact contribute to trivialising depression and other mental health conditions.
- NewsMarie-Claire Dorking
Anxiety is a very real health issue - so why isn’t it taken seriously?
When Zayn Malik pulled out of a longstanding appearance at the Summertime Ball, people assumed it was because he didn’t fancy performing at the same event as his ex, Little Mix’s, Perrie Edwards. Zayn isn’t the only high profile celebrity to discuss his ongoing battle with anxiety.