mental wellbeing
- Yahoo Life UK
Caroline Flack's death 'hurts every day': Here's how to get support for grief
Olly Murs says the loss of Caroline Flack two years ago still hurts every day – here's where you can find support for grief.
- Yahoo Life UK
Lonely older women at greater risk of heart disease, new research suggests
There is an increase of heart disease risk of up to 27% in postmenopausal women who experience high levels of social isolation and loneliness, new study shows.
- Yahoo Life UK
Alcohol Awareness Week: How drinking alcohol daily impacts your mental health
The number of people admitted to hospital with alcohol-related behavioural disorders has risen by 94% in the last ten years.
HuffPost UKAre You Dangerously Stressed? How To Recognise Burnout
If you're feeling overwhelmed, unfocused or anxious, it might be time to act.
- Yahoo Life UK
Mood foods: could the Mediterranean diet help prevent depression?
Those following a Mediterranean diet are a third less likely to develop depression
Yahoo Life UKSeven superfoods to help ease anxiety, from oily fish to maca
Eat your way to better mental health
Yahoo Life UKDuchess of Cambridge launches new mental health website for schools
The new website is the latest initiative from the Heads Together campaign.
- Yahoo Life UK
Could having more sex improve your mental wellbeing?
A woman has revealed her doctor prescribed having sex as a treatment for bipolar disorder
- Yahoo Life UK
Are you hurtling towards a stress-related burnout?
15.8 million work days are lost thanks to stress and other mental health disorders.
- Yahoo Life UK
Why the UK's parents are on the verge of a sleep crisis
40% of children have a sleep issue
- Yahoo Life UK
Signs you could be suffering from a mental health condition
Could you be suffering from a mental health condition without even knowing it?
- Marie-Claire Dorking
Could An App Make Your Children Happier? Headspace Launches Meditation App For Children
Could a meditation app make your children happier? The Headspace meditation app, which was launched in 2010, currently has more than 7 million users and counts Gwyneth Paltrow and Emma Watson amongst its celebrity fans. Headspace For Kids aims to encourage children to feel “calm and focused” through a series of short meditation exercises.