mental wellbeing
- Yahoo Life UK
Fearne Cotton opens up about her recent panic attack: what to do if you suffer from them
The presenter explained that it was the first panic attack she'd had in months.
- Yahoo Life UK
Alcohol Awareness Week: How drinking alcohol daily impacts your mental health
The number of people admitted to hospital with alcohol-related behavioural disorders has risen by 94% in the last ten years.
HuffPost UKAre You Dangerously Stressed? How To Recognise Burnout
If you're feeling overwhelmed, unfocused or anxious, it might be time to act.
- Yahoo Life UK
Mood foods: could the Mediterranean diet help prevent depression?
Those following a Mediterranean diet are a third less likely to develop depression
Yahoo Life UKSeven superfoods to help ease anxiety, from oily fish to maca
Eat your way to better mental health
- Yahoo Life UK
Duchess of Cambridge launches new mental health website for schools
The new website is the latest initiative from the Heads Together campaign.
Yahoo Life UKCould having more sex improve your mental wellbeing?
A woman has revealed her doctor prescribed having sex as a treatment for bipolar disorder
- Yahoo Life UK
Are you hurtling towards a stress-related burnout?
15.8 million work days are lost thanks to stress and other mental health disorders.
- Yahoo Life UK
Why the UK's parents are on the verge of a sleep crisis
40% of children have a sleep issue
- Yahoo Life UK
Signs you could be suffering from a mental health condition
Could you be suffering from a mental health condition without even knowing it?
- Marie-Claire Dorking
Could An App Make Your Children Happier? Headspace Launches Meditation App For Children
Could a meditation app make your children happier? The Headspace meditation app, which was launched in 2010, currently has more than 7 million users and counts Gwyneth Paltrow and Emma Watson amongst its celebrity fans. Headspace For Kids aims to encourage children to feel “calm and focused” through a series of short meditation exercises.