mental wellbeing
- Yahoo Life UK
Caroline Flack's death 'hurts every day': Here's how to get support for grief
Olly Murs says the loss of Caroline Flack two years ago still hurts every day – here's where you can find support for grief.
- Yahoo Life UK
Lonely older women at greater risk of heart disease, new research suggests
There is an increase of heart disease risk of up to 27% in postmenopausal women who experience high levels of social isolation and loneliness, new study shows.
- Yahoo Life UK
Alcohol Awareness Week: How drinking alcohol daily impacts your mental health
The number of people admitted to hospital with alcohol-related behavioural disorders has risen by 94% in the last ten years.
- HuffPost UK
Are You Dangerously Stressed? How To Recognise Burnout
If you're feeling overwhelmed, unfocused or anxious, it might be time to act.
- Yahoo Life UK
Mood foods: could the Mediterranean diet help prevent depression?
Those following a Mediterranean diet are a third less likely to develop depression
- Yahoo Life UK
Seven superfoods to help ease anxiety, from oily fish to maca
Eat your way to better mental health
- Yahoo Life UK
Duchess of Cambridge launches new mental health website for schools
The new website is the latest initiative from the Heads Together campaign.
- Yahoo Life UK
Could having more sex improve your mental wellbeing?
A woman has revealed her doctor prescribed having sex as a treatment for bipolar disorder
- Yahoo Life UK
Are you hurtling towards a stress-related burnout?
15.8 million work days are lost thanks to stress and other mental health disorders.
- Yahoo Life UK
Why the UK's parents are on the verge of a sleep crisis
40% of children have a sleep issue
- Yahoo Life UK
Signs you could be suffering from a mental health condition
Could you be suffering from a mental health condition without even knowing it?
- Marie-Claire Dorking
Could An App Make Your Children Happier? Headspace Launches Meditation App For Children
Could a meditation app make your children happier? The Headspace meditation app, which was launched in 2010, currently has more than 7 million users and counts Gwyneth Paltrow and Emma Watson amongst its celebrity fans. Headspace For Kids aims to encourage children to feel “calm and focused” through a series of short meditation exercises.