memory

  • Using satellite navigation may be bad for your health, research shows

    Although satellite navigation and GPS devices have become a useful and near-essential part of modern travel, it appears that it has a detrimental effect on our ability to remember things. Researchers from the University of Nottingham found

  • What’s pink noise and can it make you sleep better?

    It could help our memories too.

  • Six best foods to boost your brain power

    If you find it hard to concentrate or you want to improve your memory, it could be worth looking at your diet. Here are eight foods that help to boost brain power and delay mental decline in later life. See also: People 'frequently

  • Five tips to follow so you stop losing your stuff all the time

    Never lose your car keys again. Just use these simple tips from the experts. See also: 10 everyday things that are secretly killing you See also: Seven easy bathroom hacks Related

  • Napping for an hour may boost brain power

    Want to boost your brain function, but aren't big on broccoli? Take a nap instead! Findings from a new study suggest napping for an hour in the afternoon may give older adults a mental boost, helping improve memory and thinking skills.

  • Study: Many people remember events that never happened

    There are a lot of people who remember things that simply never happened. Thanks to a study from the University of Warwick we have a better understanding of how often this happens. Find out more in the video above. See also: Forgetfulness:

  • Forgetfulness: What's normal and what's not?

    We've all gone into a room only to forget what we walked in for. While it's true that the brain changes as we get older and some forgetfulness is normal, major memory problems could be a sign of something more serious. Read on to

  • Weird things that affect your memory

    From hormones to hamburgers, the possible causes for your forgetfulness are endless. Watch the video to learn how certain things can affect memory. See also: Five foods that will boost your

  • Could Napping Be The Secret To A Better Memory?

    A new study published in the Proceedings of the National Academy of Sciences (PNAS) led by Sara Mednick, an assistant professor of psychology at the University of California-Riverside, found that the benefits of sleep can be reaped not just from your night-time sleep, but from a good day-time nap too. If ever there was a reason to take a day time disco nap? According to Sara Mednick, the nap group performed 40 per cent better because of the increased rapid eye movement time they got thanks to the shut eye.

  • Foods to help boost your memory

    Have you been feeling forgetful lately? It may be due to lack of sleep - or it could be due to your diet. See also: Five ways to improve your memory Certain kinds of food can help improve your memory. Check out what foods you can eat to

  • Seven causes of memory loss not related to dementia

    If you or a loved one is experiencing memory loss, it's important to see your doctor. While there's a chance it may be dementia, particularly if you're over the age of 65, it's worth remembering that many things can cause

  • Is your memory playing up? Here's when to worry (and when not to)

    Do you find yourself forgetting things easily? Perhaps there's a name or word that's on the tip of your tongue, or a phone number that you've known all your life that you can't quite recall? See also: Will this pill cure

  • Five ways to improve your memory

    Everyone finds it harder to remember things as they get older, but the good news is that you can do something to slow down the rate of memory decline.Get a boost of vitamin BThe B vitamins play a vital role in keeping the brain healthy, delivering