Live Longer
- HealthYahoo Life UK
Want to live to 90? Here's the amount of daily exercise you need to be doing
And what counts towards it.
- HealthYahoo Life UK
Time to book your next holiday? Less than three weeks annual leave shortens life expectancy
People who take fewer than three weeks of annual leave are a third more likely to die young!
- HealthAOL
Four things to slow ageing in your 50s
De Mike Moreno, author of The 17 Day Plan to Stop Aging, reveals four things you can do in your 50s to slow the ageing process. 1. Combat inflammation Chronic inflammation impacts every one of your bodily functions and can age you quickly.
2-min read - HealthAOL
Eat nuts and live longer
If you want to live to a ripe old age, try adding some nuts to your diet. A new study has found that eating just half a handful of nuts every day could help you live longer. Related Searches Heart health Nuts for health Brazil nuts Nuts and
1-min read