Immune System
- HealthYahoo Life UK
How to boost your immune system as the temperature drops
Step away from the pumpkin latte.
- HealthAOL
Carrots, grapefruit and other foods to fight a cold
Did you know that some foods can boost your immune system and keep you healthy? When it comes to Vitamin C, everyone tends to think of oranges, but nutritionist Joy Bauer thinks there are other options that do a far better job of keeping colds at
- HealthAOL
How ageing weakens your immune system
Now you're older you catch every cold going and it takes longer to recover than it did when you were young. So what's going on? The body's immune system tends to get weaker as we get older. The good news is that there are things
4-min read - HealthAOL
Eight foods to help ward off colds and flu
With cold and flu season soon approaching, now is the perfect time to give your body's immune system a boost. Here are seven foods to eat to help keep the sniffles away... See also: People with poor sleep 'four times more likely to
3-min read - HealthAOL
Foods to help you stave off flu
Flu season is upon us - so it's important to keep your immune system fighting fit to help stave it off. Citrus fruits are vital in order to get a decent dose of Vitamin C (and they're a tastier option than tablets). Red bell
1-min read - HealthAOL
Biting your nails is good for you
Biting your nails is often frowned upon as a bad habit, but could it actually be making you healthier? Your hands pick up all sorts of bugs, including HPV and salmonella. But the theory goes that by giving your body a little of what is bad