Immune System

  • HealthYahoo Life UK

    How to boost your immune system as the temperature drops

    Step away from the pumpkin latte.

  • HealthAOL

    Carrots, grapefruit and other foods to fight a cold

    Did you know that some foods can boost your immune system and keep you healthy? When it comes to Vitamin C, everyone tends to think of oranges, but nutritionist Joy Bauer thinks there are other options that do a far better job of keeping colds at

  • NewsYahoo Life UK

    This delicious type of cheese is now a superfood

    Cheese lovers, rejoice.

  • HealthAOL

    How ageing weakens your immune system

    Now you're older you catch every cold going and it takes longer to recover than it did when you were young. So what's going on? The body's immune system tends to get weaker as we get older. The good news is that there are things

    4-min read
  • HealthAOL

    Eight foods to help ward off colds and flu

    With cold and flu season soon approaching, now is the perfect time to give your body's immune system a boost. Here are seven foods to eat to help keep the sniffles away... See also: People with poor sleep 'four times more likely to

    3-min read
  • HealthAOL

    Foods to help you stave off flu

    Flu season is upon us - so it's important to keep your immune system fighting fit to help stave it off. Citrus fruits are vital in order to get a decent dose of Vitamin C (and they're a tastier option than tablets). Red bell

    1-min read
  • HealthAOL

    Biting your nails is good for you

    Biting your nails is often frowned upon as a bad habit, but could it actually be making you healthier? Your hands pick up all sorts of bugs, including HPV and salmonella. But the theory goes that by giving your body a little of what is bad