Hunger
- HealthYahoo Life UK
Exercise in the evening helps you eat less and won't affect your sleep
Exercise at night could reduce your hunger. Many of us skip exercise later in the evening – claiming we are too busy with dinner preparations, parenting or catching up with our latest Netflix binge. Or else we might avoid the late evening workout on purpose, because we are worried think it will interfere with our sleep.
- HealthYahoo Life UK
Turns out, feeling 'hangry' is a real thing and we're all guilty of it
We've all been there.
- NewsYahoo Life UK
There's a reason why feeling full can actually make you want to eat more
At last a scientific explanation for our cake addiction!
- NewsYahoo Life UK
Here's why a bad night's sleep makes you hungry
Forget puffy eyes and poor productivity, lack of sleep can play havoc with your hunger levels!
- NewsAlice Sholl
Why hunger is so powerful, according to science
According to a recent study on mice published in journal Neuron, hunger really does outweigh our other physical drives such as fear, thirst, and social needs. Live Science reports that researchers carried out a series of hunger-based experiments on mice.
- HealthAOL
Why are you always hungry?
Do you find yourself constantly heading to the fridge for a snack? Your stress levels, quality of sleep, and diet may be to blame. Watch the video for more. See also: Ten tricks to downsize your appetite See also: Best low-calorie foods to