Healthyliving

  • NewsAndrea Falcone, Yahoo Health And Wellness Blogger

    What’s the difference between whole wheat, whole grain and multi-grain?

    [Photo: Getty/Jeremy Woodhouse/Carl Kravats]

  • NewsShelby Morton, Yahoo Lifestyle Blogger

    Skin Picking Disorder: What is it and how to stop it

    According to Eliza Burroughs, a registered psychotherapist at CBT (Cognitive Behavioural Therapy) Associates in Toronto, SPD is pathological skin picking characterized by the recurrent picking of the skin that results in damage to the skin and leads to lesions. “It is unclear as to why this may be, however it may reflect treatment seeking behaviours based on gender or cultural attitudes as opposed to underlying biological differences between the genders,” she says.

  • NewsAndrea Falcone, Yahoo Health And Wellness Blogger

    The Whole 30 diet: fact or fad?

    It seems that the more we try to advocate healthy lifestyle, there’s yet another diet streamlining our news feeds.  And then I finally flip into social media and low and behold, there it is! The New Diet-Kid on the block!  Hash-tagged and all with thousands of “followers”.  #Whole30 is the latest one to catch my ear, so I knew I had to chime in.  Apparently it’s been around since 2009  (you’ll see apparently many times throughout this article by the way) and ‘it has helped more than one hundred

  • NewsZoe Dubs

    The Surprising Beauty Uses For Charcoal

    It’s not just fashion that follows trends- modern skincare has its must-haves too and the latest ‘IT’ ingredient making waves in the beauty world is charcoal. When added to beauty products, charcoal is like a mini magnet for dirt and oil, so that they will get washed away with the charcoal when you rinse.

  • HealthAOL

    Know your body clock

    Our body temperature, brain wave activity, hormone production, cell regeneration and a host of other biological activities are governed by the circadian rhythm, which means there is a good time (and a bad time) for a whole range of activities. Top

    3-min read
  • HealthAOL

    Five-a-day could 'save 15,000 lives'

    A new study from Oxford University claims that thousands of lives could be saved if only we'd get our five-a-day. The research, published in the Journal of Epidemiology and Community Health, concluded that the simple act of eating five

    1-min read