Healthyeating

  • NewsSamantha Simmonds, Fashion and Lifestyle Blogger

    15 Things You Didn’t Know You Could Do With A Sweet Potato

    Gram for gram, the sweet potato is one of the most nutritious foods on the planet. One medium spud provides more than 400% of your RDA of vitamin A. It’s also packed with vitamin C, manganese, copper, pantothenic acid, vitamin B6, potassium, dietary fibre, niacin, vitamin B1, vitamin B2 and phosphorus. We’re going to go ahead and assume that, by now, you’ve baked, stuffed, spiralised and - yes - toasted yours… but did you know that you could transform your leftovers into the perfect sugar free b

  • NewsRosanna Briguglio, Lifestyle Blogger

    Start Your Day Right: 3 Tasty Breakfast Ideas

    The most important meal of the day can sometimes be the most stressful one. Whether you’re late for work or your fridge is almost empty, mornings shouldn’t be one more worry! Read on to check out three tasty breakfast ideas that will leave you looking forward to your alarm going off…Healthy Pancakes

  • NewsDevina Wells, Beauty & Lifestyle Blogger

    Breakfast Snobbery: What’s The Obsession With Avocado All About?

    Because for some unknown reason, people are convinced that a slab of avocado over a dollop of Heinz makes them that bit more sophisticated. Forgive me, unless avocados contain the elixir to immortality or everlasting youth, I can’t comprehend the breakfast snobbery of those who add them to everything.

  • HealthAOL

    Healthy eating for conception and pregnancy

    If you've taken the decision to try for a baby then the chances are you'll want to do as much as you can to improve your chances - and often that means making lifestyle changes for prospective parents. Top related searches: healthy

    4-min read
  • HealthAOL

    Overweight families to be offered £400 shopping lessons

    It seems the many schemes and campaigns aimed at tackling obesity levels in the UK are still failing to persuade us to eat more healthily. So now health officials have come up with a new initiative - shopping lessons. Top related searches: lose

    1-min read
  • HealthAOL

    Healthy eating to reduce your cancer risk

    A healthy diet is essential for general wellbeing but it can also help lower your risk of developing some of the most common types of cancer. Top related searches: cancer charities cancer support groups breast cancer diet alternative cancer

    3-min read
  • HealthAOL

    Junk food diet could affect child's IQ

    With Britain's battle with obesity regularly making the news, most would surely admit that to an awareness of the health issues caused by a junk food diet. Top related searches: Fast food Junk food Healthy recipes Healthy eating Healthy

    2-min read