At 51 years old, the actress says she's in "best shape of her life," and that's thanks to working out five times a week and sticking to a ketogenic diet.
Many of us are already thinking about slimming down in time for summer - but if sweating it out in the gym isn't your thing, don't worry - fitness can be fun! Top related searches: fitness classes fitness equipment learn to dance pole
It seems the many schemes and campaigns aimed at tackling obesity levels in the UK are still failing to persuade us to eat more healthily. So now health officials have come up with a new initiative - shopping lessons. Top related searches: lose
Most of us would admit to spending the odd evening slumped in front of the TV after a hard day's work but according to scientists all that screen time could be seriously damaging our health. Top related searches: Health and fitness Fitness
With the festive party season nearly upon us, now is the time to lose weight and tone up (before the mince pies do their damage!). But what options are there for people who don't like running and cycling? Body sculpting machines may not
Much as we hate to say it, Christmas will soon be upon us. And before all the excess of the festive season it might be an idea to take stock of your eating habits prior to the rounds of parties and Crimbo lunches. Top related searches: Colon