gym
HealthYahoo Style UKGym Buddies: Lower Body And Core Workout
Personal trainers Jeannine and Nathalie lead a lower body and core workout as part of a six part workout series
HealthYahoo Style UKGym Buddies: HIIT Training 101
It's time for HIIT training, so grab your gym buddy and get ready for a short, sharp burst of energy.
LifestyleYahoo Style UKGym Buddies: Low impact workout
Not every workout has to be 100 miles per hour, and this video takes it down a gear, giving you a low impact routine that's great for all levels of fitness.
HealthYahoo Style UKGym Buddies: Upper body and core workout
Join twin sisters Jeannine and Nathalie in this upper body and core workout.
HealthYahoo Style UKFull body dumbbell home workout | Move At Home
We're back with another episode of Move At Home as our fitness maestro Hannah Lewin runs you through a quick full-body dumbbell workout!
LifestyleYahoo Style UKEasy body weight workouts you can do at home
You don't need any equipment to keep fit at home, as today we're running you through some easy bodyweight exercises you can do in the comfort of your own home!
LifestyleAOLThis gym allows you to work out on the beach
Check out this insane outdoor beach gym in Mexico. The Tulum Jungle Gym is just what you want after lockdown. Users can work out with locally handcrafted equipment, made from natural wood, bamboo and stone - all while taking in some amazing
CelebrityYahoo Style UKJennifer Lopez ends 51st birthday celebrations with a gym workout
The star shared an impressive post-spin selfie with her fans.
CelebrityYahoo Style UKJennifer Lopez shares what she really looks like after exercise in unfiltered post-workout snap
The star popped to the gym for an intense session.
ScienceYahoo Style UKBlame it on your genes - a genetic mutation ‘reduces the ability to exercise’
The VHL gene was impaired in some people who struggle to exercise
HealthYahoo Style UKOur illnesses and breakouts could be caused by gross gym habits
The research found that 23% of gym-goers waited over an hour to have a shower after a workout.
EntertainmentYahoo Style UKTwitter users slam Gymbox advert for using sexual harassment as 'marketing tool'
This isn't the first time the London-based gym has faced criticism.
LifestyleAOLHilarious video shows hapless man falling off a treadmill
Hilarious footage captures the moment a hapless gym-goer tries to impress his girlfriend by running on the treadmill beside her - only to take an embarrassing tumble. Rob Smith, 31, from Polegate in East Sussex said he doesn't usually hit
HealthYahoo Style UKOver three quarters of women fear being harassed in the gym
For women, the decision to join a gym isn’t always an easy one.
HealthYahoo Style UKBest home workout equipment to kickstart your fitness journey
Whether you're after a best-selling fitness DVD or collapsible bike - here's how to create your very own at-home gym.
HealthYahoo Style UKPippa Middleton takes 11-month-old son Arthur to baby gym to work on 'physical skills'
The mum-of-one, 36, takes little Arthur to classes in order to help him “learn physical skills”.
HealthYahoo Style UKWorking out with your partner could improve your relationship
It makes sense. Exercise gives you endorphins and endorphins make you happy.
EntertainmentYahoo Style UKGym advertisement faces backlash online for its 'creepy and disappointing' message
Gymbox's latest campaign asks members to 'get hot and sweaty with a teacher'.
HealthYahoo Style UKGym causes outrage by asking women 'can you pinch your fat?'
It urges its members to “call it what it is... FAT”.
StyleYahoo Style UKYou can buy a t-shirt which gives the illusion of abs just in time for summer
Who needs the gym anyway?
EntertainmentThe IndependentWhat women in their 20s need to do in the gym, from deadlifts to pull-ups
From feeling intimidated by the influx of people taking mirror selfies to having anxieties about pulling a muscle or dropping a weight on your face… going to the gym can be daunting if you don’t really know what you’re doing. For example, while swimming might be particularly good for octogenarians with low mobility, women in their 20s should make the most of their strong and capable muscles by lifting weights. Read on to find out what personal trainers think women in their 20s really need to do in the gym.
HealthYahoo Style UKHow to get into fitness in 2019 (and stick to it)
We all start the New Year with fitness intentions - but not many of our workouts last beyond January.
HealthAOLCommon gym mistakes to avoid
So you've joined a gym and you're eager to get in shape, but don't just charge in and start hefting weights about or sprinting on the treadmill. It pays to be properly prepared so you don't end up doing yourself a mischief.
HealthYahoo Style UKScience has spoken: a daily bath habit is better for your mental health than exercise
The ultimate excuse for an evening spent in the tub.
HealthElle13 Of The Best Pay-As-You-Go Gyms, Perfect For Exercise Commitment-Phobes
Welcome to 'polygyming': the practice of working out at multiple fitness studios