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    gym

    • Gym Buddies: Lower Body And Core Workout
      Health
      Yahoo Style UK

      Gym Buddies: Lower Body And Core Workout

      Personal trainers Jeannine and Nathalie lead a lower body and core workout as part of a six part workout series

    • Gym Buddies: HIIT Training 101
      Health
      Yahoo Style UK

      Gym Buddies: HIIT Training 101

      It's time for HIIT training, so grab your gym buddy and get ready for a short, sharp burst of energy.

    • Gym Buddies: Low impact workout
      Lifestyle
      Yahoo Style UK

      Gym Buddies: Low impact workout

      Not every workout has to be 100 miles per hour, and this video takes it down a gear, giving you a low impact routine that's great for all levels of fitness.

    • Gym Buddies: Upper body and core workout
      Health
      Yahoo Style UK

      Gym Buddies: Upper body and core workout

      Join twin sisters Jeannine and Nathalie in this upper body and core workout.

    • Full body dumbbell home workout | Move At Home
      Health
      Yahoo Style UK

      Full body dumbbell home workout | Move At Home

      We're back with another episode of Move At Home as our fitness maestro Hannah Lewin runs you through a quick full-body dumbbell workout!

    • Easy body weight workouts you can do at home
      Lifestyle
      Yahoo Style UK

      Easy body weight workouts you can do at home

      You don't need any equipment to keep fit at home, as today we're running you through some easy bodyweight exercises you can do in the comfort of your own home!

    • This gym allows you to work out on the beach
      Lifestyle
      AOL

      This gym allows you to work out on the beach

      Check out this insane outdoor beach gym in Mexico. The Tulum Jungle Gym is just what you want after lockdown. Users can work out with locally handcrafted equipment, made from natural wood, bamboo and stone - all while taking in some amazing

    • Jennifer Lopez ends 51st birthday celebrations with a gym workout
      Celebrity
      Yahoo Style UK

      Jennifer Lopez ends 51st birthday celebrations with a gym workout

      The star shared an impressive post-spin selfie with her fans.

    • Jennifer Lopez shares what she really looks like after exercise in unfiltered post-workout snap
      Celebrity
      Yahoo Style UK

      Jennifer Lopez shares what she really looks like after exercise in unfiltered post-workout snap

      The star popped to the gym for an intense session.

    • Blame it on your genes - a genetic mutation ‘reduces the ability to exercise’
      Science
      Yahoo Style UK

      Blame it on your genes - a genetic mutation ‘reduces the ability to exercise’

      The VHL gene was impaired in some people who struggle to exercise

    • Our illnesses and breakouts could be caused by gross gym habits
      Health
      Yahoo Style UK

      Our illnesses and breakouts could be caused by gross gym habits

      The research found that 23% of gym-goers waited over an hour to have a shower after a workout.

    • Twitter users slam Gymbox advert for using sexual harassment as 'marketing tool'
      Entertainment
      Yahoo Style UK

      Twitter users slam Gymbox advert for using sexual harassment as 'marketing tool'

      This isn't the first time the London-based gym has faced criticism.

    • Hilarious video shows hapless man falling off a treadmill
      Lifestyle
      AOL

      Hilarious video shows hapless man falling off a treadmill

      Hilarious footage captures the moment a hapless gym-goer tries to impress his girlfriend by running on the treadmill beside her - only to take an embarrassing tumble. Rob Smith, 31, from Polegate in East Sussex said he doesn't usually hit

    • Over three quarters of women fear being harassed in the gym
      Health
      Yahoo Style UK

      Over three quarters of women fear being harassed in the gym

      For women, the decision to join a gym isn’t always an easy one.

    • Best home workout equipment to kickstart your fitness journey
      Health
      Yahoo Style UK

      Best home workout equipment to kickstart your fitness journey

      Whether you're after a best-selling fitness DVD or collapsible bike - here's how to create your very own at-home gym.

    • Pippa Middleton takes 11-month-old son Arthur to baby gym to work on 'physical skills'
      Health
      Yahoo Style UK

      Pippa Middleton takes 11-month-old son Arthur to baby gym to work on 'physical skills'

      The mum-of-one, 36, takes little Arthur to classes in order to help him “learn physical skills”.

    • Working out with your partner could improve your relationship
      Health
      Yahoo Style UK

      Working out with your partner could improve your relationship

      It makes sense. Exercise gives you endorphins and endorphins make you happy.

    • Gym advertisement faces backlash online for its 'creepy and disappointing' message
      Entertainment
      Yahoo Style UK

      Gym advertisement faces backlash online for its 'creepy and disappointing' message

      Gymbox's latest campaign asks members to 'get hot and sweaty with a teacher'.

    • Gym causes outrage by asking women 'can you pinch your fat?'
      Health
      Yahoo Style UK

      Gym causes outrage by asking women 'can you pinch your fat?'

      It urges its members to “call it what it is... FAT”.

    • You can buy a t-shirt which gives the illusion of abs just in time for summer
      Style
      Yahoo Style UK

      You can buy a t-shirt which gives the illusion of abs just in time for summer

      Who needs the gym anyway?

    • What women in their 20s need to do in the gym, from deadlifts to pull-ups
      Entertainment
      The Independent

      What women in their 20s need to do in the gym, from deadlifts to pull-ups

      From feeling intimidated by the influx of people taking mirror selfies to having anxieties about pulling a muscle or dropping a weight on your face… going to the gym can be daunting if you don’t really know what you’re doing. For example, while swimming might be particularly good for octogenarians with low mobility, women in their 20s should make the most of their strong and capable muscles by lifting weights. Read on to find out what personal trainers think women in their 20s really need to do in the gym.

    • How to get into fitness in 2019 (and stick to it)
      Health
      Yahoo Style UK

      How to get into fitness in 2019 (and stick to it)

      We all start the New Year with fitness intentions - but not many of our workouts last beyond January.

    • Common gym mistakes to avoid
      Health
      AOL

      Common gym mistakes to avoid

      So you've joined a gym and you're eager to get in shape, but don't just charge in and start hefting weights about or sprinting on the treadmill. It pays to be properly prepared so you don't end up doing yourself a mischief.

    • Science has spoken: a daily bath habit is better for your mental health than exercise
      Health
      Yahoo Style UK

      Science has spoken: a daily bath habit is better for your mental health than exercise

      The ultimate excuse for an evening spent in the tub.

    • 13 Of The Best Pay-As-You-Go Gyms, Perfect For Exercise Commitment-Phobes
      Health
      Elle

      13 Of The Best Pay-As-You-Go Gyms, Perfect For Exercise Commitment-Phobes

      Welcome to 'polygyming': the practice of working out at multiple fitness studios

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