Five A Day
- NewsYahoo Life UK
Three fruit and veg a day are enough according to scientists
But those three portions should be bigger.
- LifestyleAOL
Cheap ways to get your five-a-day
If you're looking for a simple warming dish that is also healthy, look no further. Chef Tess Ward demonstrates how to make a delicious stew made from sausages and lentils. You can have it on the table in an hour and it will feed four
4-min read - NewsYahoo Life UK
Five-a-day: Fruit and veg that do and don't count towards your daily quota
New research has found that eating your five a day increases life expectancy by around three years and even managing just three a day can give you an 18 month advantage over those who didn’t eat fruit and veg every day. The researchers at the Karolinska Institutet in Stockholm, Sweden said their findings backed up the World Health Organisation’s recommendations that we should all eat at least 400g of fruit and veg a day.
- NewsAOL
Five-a-day 'too expensive' for British families
The Government has long been pushing the importance of getting your five-a-day, but according to new research, many families in the UK are simply unable to afford the recommended fruit and veg intake. Related Searches Get your five-a-day
1-min read - HealthAOL
Eating five-a-day could boost your love life
If you have yet to find the love of your life, the answer could lie in what you eat. According to a new study, getting your five-a-day isn't just good for your health - it could also boost your love life. Pic: Getty Researchers from York,
1-min read - HealthAOL
Fruit and veg for weight loss
Look for advice on a healthy, balanced diet and you will undoubtedly find fresh fruit and vegetables on the list. The even better news is that these nutrient-rich and natural goodies can be your best friends if you're looking to lose a few
4-min read - BusinessAOL
Brits get a taste for the exotic as 'superfruit' sales soar
Once upon a time it was all apples and pears, and the banana was a thing of wonder. These days though, we Brits have got a taste for the exotic and it's sending sales of strange fruits soaring. Top related searches: exotic fruits
1-min read