Exercise
- HealthYahoo Life UK
Personal trainer reveals the 5 simple at-home exercises you should do this winter
Keep your body moving with this indoors-friendly workout.
4-min read - HealthYahoo Life UK
Victoria Beckham 'collapses' after hard workout: What happens when you exercise too hard?
Even David and Victoria Beckham can push themselves a little too hard.
5-min read - HealthYahoo Life UK
The easy '1-minute' exercise routine that will help your posture, according to physio
Do you sit up straight or are you a sloucher?
4-min read - HealthYahoo Life UK
Study reveals exactly how many steps you need to walk a day, and it's not 10,000
And no, you don’t need to hit 10,000 steps a day.
4-min read - HealthYahoo Life UK
Top five exercises to release back tension, according to a physiotherapist
We spoke to the experts to find out how you can relieve back pain using exercises and your mind.
4-min read - HealthYahoo Life UK
How to overcome gym-barrassment, as 68% of people are 'too embarrassed' to exercise
No, you’re never getting judged by others for doing exercise.
5-min read - LifestyleYahoo Life UK
Health benefits of running as Prince William reveals he went on secret New York jog
After Prince William revealed he went on a secret morning run during his trip in New York, we explore the health benefits of regular running or jogging.
4-min read
