Exercise
- TechnologyYahoo Life UK
The easiest way to count your steps if walking more is your 2025 resolution
From Oura rings and Apple Watches to free apps, the step counters that take the maths on for you.
3-min read - LifestyleYahoo Life UK
Seven ways to better your life this year – without changing much
If the idea of a major life overhaul feels a tad exhausting in 2025, here’s how to take mini steps to a brighter, healthier you…
5-min read - LifestyleYahoo Life UK
Five things to do this Twixmas to help you get ready for 2025
Feeling a little lost this Twixmas? It's a good time to prepare for the New Year.
5-min read - HealthYahoo Life UK
Exercising for 30 minutes and six other ways to improve your memory
As a new study reveals the benefits a walk has on cognitive function, these are other habits you can build into your day to improve memory.
4-min read - HealthYahoo Life UK
Six exercises to keep your heart healthy after sitting for too long
Sitting for long periods raises the risk of heart disease and obesity even for physically fit adults, according to a new study.
4-min read - CelebrityYahoo Life UK
How Paddy McGuinness has prepped for his 300-mile bike ride
The TV and radio presenter has begun his 300-mile ultra-endurance cycle ride from Wrexham to Glasgow for Children in Need 2024.
5-min read - HealthYahoo Life UK
Six stories to make you smile, from Chris Hoy’s silver lining to Gary Barlow and his son
Shake off the worries of the past week with some of the most uplifting stories on the internet.
4-min read
