Exercise
- HealthYahoo Life UK
Five surprising health benefits of dancing
As well as boosting fitness levels, dancing is associated with many health benefits – including cognitive function, cardiovascular health and mental health.
4-min read - HealthYahoo Life UK
Jeremy Clarkson reveals he’s trying Pilates for the first time
The Clarkson's Farm star says he is looking for an exercise he likes in an effort to 'not die' following his heart surgery last year.
3-min read - HealthYahoo Life UK
Nine ways to lose weight by walking
Experts share their tips for increasing the impact of walking for weight loss including wearing a weighted vest and Bala bangles.
4-min read - HealthYahoo Life UK
Jennifer Aniston's workout regime 'effective' for menopausal women, study says
A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in women aged between 40 and 60.
5-min read - CelebrityYahoo Life UK
Dick Van Dyke shares one thing he does to stay fit at 99
As Dick Van Dyke nears his 100th birthday, the Chitty Chitty Bang Bang actor has revealed how he stays so fit and healthy.
3-min read - LifestyleYahoo Life UK
Why I recommend Couch to 5k to everyone - even though I don’t run anymore
The free running app is so effective and motivational, I'm thinking of starting again this spring.
5-min read - TechnologyYahoo Life UK
The easiest way to count your steps if walking more is your 2025 resolution
From Oura rings and Apple Watches to free apps, the step counters that take the maths on for you.
3-min read
