- StyleCiara Sheppard
How to realistically exercise in your lunch break (eating and changing time factored)
It is doable and here's the proof
- StyleHarper’s Bazaar
Spin class could injure you as much as a car crash
New research highlights the potential danger of rhabdomyolysis
- StyleCosmo
Here's how much you can boost your butt in 2 weeks
This woman overhauled her lifestyle for booty gains - and her new plan seriously delivered.
- StylePop Sugar UK Fitness
I Did a 2-Minute Plank Every Day For 2 Weeks; Here's What Happened
When my team at POPSGUAR asked who wanted to try a plank challenge, my hand shot up. It was fun! This recent plank challenge however, was . While I was definitely feeling some toned and strong abdominal muscles, my biggest takeaway was about setting goals.
- StyleCosmo
How to get Meghan Markle-worthy toned arms
A guide to lean, sculpted arms just like the famous bride’s.
- StylePop Sugar UK Fitness
The 1 CrossFit Workout You Need to Get Insanely Toned Abs
Abs are mostly made in the kitchen, but you can help speed the process along by doing high-intensity workouts that burn calories and build muscle. This is one aspect of every CrossFit workout, which is why even though CrossFitters rarely spend time solely working their abs, they have amazingly strong, toned core muscles.
- StyleCosmo
How many hours Kim Kardashian works out her butt
Maybe she’s born with it...maybe it’s squats.
- StyleYahoo Style UK team
How to reduce your risk of Alzheimer's Disease
Dame Barbara Windsor has been diagnosed with Alzheimer's Disease
- StyleAlice Sholl
The best (and worst) exercises for losing weight
Some exercises are more effective than others for weight loss, so here are ones you'll want to keep as part of your routine.
- StyleYahoo Style UK team
How to tone up your arms in time for summer
Anybody else feeling the fear thanks to this week's heatwave?
StyleDani GolubHow Halle Berry stays in shape and looks half her age
At 51 years old, the actress says she's in "best shape of her life," and that's thanks to working out five times a week and sticking to a ketogenic diet.
- StyleDanielle Fowler
The exercise it takes to burn off your Easter indulgences
Warning: this may put you off your afternoon Creme Egg.
- StyleDanielle Fowler
Woman claims jogging naked in the snow is the secret to looking young
Would you strip off in subzero temperatures to maintain your youthful looks?
- StyleHarper’s Bazaar
Stomach-toning exercises Kim Kardashian swears by
Her workout isn't as extreme as you might think
- StyleCosmo
Why you shouldn't wear a baggy t-shirt to the gym
Just the excuse I needed to go buy all of Sweaty Betty.
- StyleHarper’s Bazaar
How to live lean, by a model trainer
Workshop Gymnasium's Lee Mullins shares his tips on getting lean for life
- StyleYahoo Style UK team
Ferne McCann shows off her post-baby body just three months after giving birth
The reality TV star gave birth to baby Sunday in November
- StyleHuffPost UK
You Can Now Do A Yoga Class In Waitrose
Waitrose is offering yoga classes in its supermarkets, meaning you can follow up your weekly shopping dash with a moment of zen.
- StyleYahoo Style UK team
Kelly Brook has been told to lose weight from her boobs, but just how easy is that?
The actress/presenter is trying to lose weight from her boobs
