Diets

  • LifestyleYahoo Life UK

    Diets Debunked: What Is Intermittent Fasting?

    Dr Sarah Schenker is a registered dietician and is here to discuss intermittent fasting.

  • HealthYahoo Life UK

    The diet mistakes that could be killing us

    Unhealthy diets are responsible for 11 million preventable deaths globally per year.

  • LifestyleAOL

    The best and the worst celebrity diets

    We ranked your favourite celebrity diets! Learn which food routines are actually effective - and which aren't - in the video above. See also: When is the best time of day to consume calories? See also: Foods that can help fight belly

  • NewsAndrea Falcone, Yahoo Health And Wellness Blogger

    The Whole 30 diet: fact or fad?

    It seems that the more we try to advocate healthy lifestyle, there’s yet another diet streamlining our news feeds.  And then I finally flip into social media and low and behold, there it is! The New Diet-Kid on the block!  Hash-tagged and all with thousands of “followers”.  #Whole30 is the latest one to catch my ear, so I knew I had to chime in.  Apparently it’s been around since 2009  (you’ll see apparently many times throughout this article by the way) and ‘it has helped more than one hundred

  • HealthAOL

    Having 'cheat days' is good for dieters, says study

    Dieting is hard. But cheating is easy. So all dieters will be delighted to hear that a new study is claiming that "planned hedonic deviations", (that's "cheat days" to you and me) can actually help dieters stay on

    1-min read
  • NewsAOL

    Could certain fruit and vegetables be bad for you?

    Everyone knows that eating fruit and vegetables is the key to staying healthy - but did you know that you need to choose wisely when you're indulging in your five a day? Apparently, certain fruit and vegetables could actually them be bad

    1-min read