- StyleYahoo Style UK team
From white wine to beer: The alcoholic drinks to avoid this summer if you want to lose weight
Do you know how many calories are in your go-to summer tipple?
- StyleDanielle Fowler
Gordon Ramsay reveals that he is going to 'give this vegan thing a try'
The Michelin-starred chef regularly takes to social media to mock veganism.
StyleDani GolubHow Halle Berry stays in shape and looks half her age
At 51 years old, the actress says she's in "best shape of her life," and that's thanks to working out five times a week and sticking to a ketogenic diet.
- StyleYahoo Style UK team
Parents upset as Steven Gerrard's model daughter promotes 'diet starts on Monday' slogan hoodie
Is 'The diet starts Monday' an appropriate slogan for girls' clothing?
- StyleDanielle Fowler
From Coca Cola to Red Bull, these are the UK’s most sugary drinks
The sugar tax will come into effect tomorrow but how unhealthy are your favourite sugary pick-me-ups?
- StyleGeorgie Darling
This woman lost eight stone in a year just by cutting out one food group
'No carbs before Marbs' might be one of the oldest diet sayings in the book, but this woman proved it actually works.
- StyleDanielle Fowler
Can you tell which of these salads has double the calories of the other?
Can you tell the difference?
- StyleHarper’s Bazaar
Meghan Markle's day on a plate
From her favourite wine to her perfect juice, we break down Meghan Markle diet secrets
- StyleYahoo Style UK team
The 5:2 diet might be your best bet for losing weight (and protecting your heart health)
The 5:2 diet involves eating normally for five days and fasting for two.
- StyleAndie Mitchell
How this 21-year-old lost 211 pounds and saved his own life
In this Weight-Loss Win story, Tyler Hutchingson, who had been struggling with his weight for a long time, had a foreboding dream that inspired him to finally get healthier. This is the story of his weight-loss journey.
- StyleYahoo Style UK team
Sam Faiers dieting while breastfeeding: Is that safe?
Is it safe to count calories while breastfeeding?
- StyleDanielle Fowler
Calls for 'sharing bags' of confectionary to be banned amid UK obesity crisis
One in five adults eat 'sharing bags' alone in just one sitting.
- StyleYahoo Style UK team
Yet more research suggests sleep could be the key to weight loss
Forget faddy diets, getting more shut eye could be the key to losing weight
- StyleDanielle Fowler
Is kickboxing the key to Holly Willoughby's toned figure?
The nation's sweetheart recently dropped to a size 8.
- StyleDanielle Fowler
A gluten-free diet isn’t just expensive, it’s bad for your health
Leading experts recommend that only those suffering from coeliac disease follow a gluten-free diet.
- StyleAnjana Motihar Chandra
Feeling bloated? Here's how to reduce water retention through diet
Water retention – when your body holds on to more water than normal – occurs for numerous reasons. Water retention may show up in various ways such as unexplained weight fluctuation and rapid weight gain over a few days, bloating in the abdominal region, or puffiness and swelling in the hands, feet, ankles and legs. Eat less sodium (salt): Sodium plays a key role in maintaining the fluid balance in your body.
- StyleRob Waugh
Eating bacon and eggs for breakfast ‘could be the key to losing weight’
Put away that porridge. Research has found that chowing down on a plate of bacon and eggs for breakfast could be the key to weight loss.
- StyleCosmo
Former model reveals after effects of diet pills
Helen Hines was hooked on the tablets for seven years.
- StyleYahoo Style UK team
Parents are being urged to count the calories in their children's snacks
Children should have no more than two 100 calorie snacks per day
StyleLauren SharkeyHow to shed those pesky Christmas calories
With the average Brit eating 6,000 calories on Christmas Day alone, a few extra pounds of weight is inevitable.
- StyleLauren Sharkey
How many calories is too much on Christmas Day?
The average Brit eats 6,000 calories on Christmas Day.
- StyleLauren Sharkey
Water fasting is the dangerous new diet experts are warning against
The water fast diet has gained popularity across social media.
- StyleDanielle Fowler
A good night's sleep could be the secret to losing weight
This might explain why your pre-Christmas diet isn't working.
StyleLauren SharkeyThe celebrity diets to avoid following in 2018
The festive period leaves the wide majority of us feeling like we need to start the new year with a health kick. But jumping on board with one fad diet after another isn’t the solution. For this exact reason, the British Dietetic Association (BDA) has put together a list of weight loss plans to avoid in 2018. With regimes recommended by the likes of Gwyneth Paltrow and Kim Kardashian , many unsurprisingly have a celebrity link. If you’re serious about losing weight, the BDA recommends setting yourself realistic goals (no more than 5-10%), not eating while watching TV to avoid overeating and filling half of your plate with vegetables and the other half with a mixture of protein and starchy carbs like potatoes or rice. After all, as the organisation’s Sian Porter says: “If something sounds too good to be true, it probably is.” Follow us on Instagram and Facebook for non-stop inspiration delivered fresh to your feed, every day. For Twitter updates, follow @YahooStyleUK . Read more from Yahoo Style UK: 8 simple ways to lose weight without going on a diet Foods that contain a lot more salt than you think Low-fat diets could increase your risk of an early death
- StyleAndie Mitchell
A month on a sugar-free diet helped this 34-year-old lose 166 pounds
Jonny Watson is 34 and currently weighs 250 pounds. In 2015, after a sobering doctor’s visit, he decided to get fit for the sake of his health and his daughter. This is the story of his weight-loss journey.
