Diet
- HealthYahoo Life UK
What are the pros and cons of intermittent fasting?
Intermittent fasting is a hugely popular method for losing weight, but is it for everyone?
6-min read - CelebrityYahoo Life UK
Lily Allen shares mental health struggles and admits its impacted her eating
In the most recent episode of her podcast Miss Me? the singer said she is 'not in a great place mentally at the moment'.
4-min read - HealthYahoo Life UK
15 ways to keep your weight in check this Christmas
There are some ways to reduce the weight gain while still indulging this Christmas.
5-min read - HealthYahoo Life UK
How to know if you’re addicted to ultra-processed foods
Is finishing a full-sized pack of crisps in one sitting normal?
5-min read - HealthYahoo Life UK
From sugary drinks to sausages, the food and drink you should avoid completely
While the occasional treat is great, there are some types of food and drink that simply aren't worth it.
5-min read - HealthYahoo Life UK
Nine simple ways to lose weight (without really trying)
We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.
7-min read - HealthYahoo Life UK
Gregg Wallace has 17% body fat after weight loss: What's normal?
The Masterchef presenter lost five stone after doctors warned his health was at risk.
3-min read
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