Diet
- HealthYahoo Life UK
Tim Spector reveals his four food rules to cut dementia risk
The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the age of 85.
6-min read - HealthYahoo Life UK
Eight liver-friendly foods to add to your diet, as cancer rates double
Want to look after your liver better? These eight foods can help contribute to a healthier liver.
5-min read - HealthYahoo Life UK
Ditch bacon and sausages for nuts and fish to lower dementia risk
Consuming processed red meat not only raises your risk of bowel cancer and high blood pressure, but dementia too, a study has found.
3-min read - HealthYahoo Life UK
Five ways to lower blood sugar levels, according to the Glucose Goddess
French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.
3-min read - BusinessYahoo Life UK
What are your New Year's resolutions for 2025? Poll of the Week
Whether it's improving your health or skills, or simply making the most of this year, tell us what your new year's resolutions are.
1-min read - HealthYahoo Life UK
How mindful eating could help with your 2025 weight loss
If weight loss is a priority for you this year, you may want to consider mindful eating as a healthy and sustainable method of weight management.
5-min read - HealthYahoo Life UK
Six healthy eating 'rules' to follow in 2025
Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to follow in 2025.
4-min read
