Diet
- HealthYahoo Life UK
Nutritionists issue major warning as half of Brits say they would follow fad diets
Social media often brings up new diet trends, but they can't beat a healthy, balanced diet.
4-min read - HealthYahoo Life UK
Does eating fewer than three meals a day affect your gut health?
As more people prefer to snack instead of sit down for a meal, we ask the experts what happens inside our guts.
6-min read - HealthYahoo Life UK
Could the 'world's smelliest cheese' be good for your gut health?
Some cheeses contain probiotics that are gut-friendly.
4-min read - LifestyleYahoo Life UK
Six in 10 Brits eat the same dinner four nights a week. Can boring meals be beneficial?
Eating the same food on repeat can take the thought process out of cooking.
4-min read - HealthYahoo Life UK
Tiktok users praise health benefits of anti-inflammatory foods, but what are they?
Experts weigh in on the benefits of anti-inflammatory diets.
4-min read - HealthYahoo Life UK