- StyleLauren Clark
Kate Middleton's brother James reveals she helped his recovery from depression by 'attending his therapy sessions'
The Duchess of Cambridge's youngest sibling has opened up about suffering from suicidal thoughts.
- StyleMarie Claire Dorking
The most common mental health conditions - and where to get help
One in four people in the UK will experience a mental health problem.
- StyleMarie Claire Dorking
Christopher Eccleston admits life-long anorexia and depression battle 'could have killed him'
“I think eating disorders are often about perfection, an unrealistic idea of how we should look.”
- StyleMarie Claire Dorking
Social media 'sadfishing' trend harming children's mental health, but what is it?
Sadfishing is when someone posts about an emotional problem in an attempt to attract attention or sympathy from followers.
- StyleMarie Claire Dorking
Summer-born babies 'more likely to suffer from depression later'
Researchers found the youngest children in the academic school year are 30% more likely to develop depression.
- StyleMarie Claire Dorking
What to do if you - or someone you know - is having suicidal thoughts
One person commits suicide every 40 seconds, according to statistics by WHO.
- StyleMarie Claire Dorking
What is parental burnout and what can be done to prevent it?
It is estimated that 2 and 12% are currently suffering from parental burnout.
- StyleCaroline Allen
Anxiety rash: what is it and how do you stop it?
Why do some bodies respond this way and, is there anything we can do to stop it?
- StyleCaroline Allen
Red wine can relieve stress and anxiety, study reveals
It doesn’t mean doctors are going to start prescribing wine to treat mental health problems.
- StyleCaroline Allen
Stroking a cat or dog can reduce your stress levels, study finds
Just incase you needed any convincing.
- StyleCaroline Allen
Three in four adults are not getting enough sleep, report suggests
Lack of sleep increases risk of obesity, depression and anxiety.
- StyleMarie Claire Dorking
Is it damaging to men's mental health to be told to 'man up?'
"Don't be a coward Boris, man up and show the nation you can cope with the intense scrutiny the most difficult job in the country will involve."
- StyleCaroline Allen
Twitter users share viral tips on how to tackle depression
It has encouraged more than 7,000 people to offer up advice and suggestions.
- StyleMarie Claire Dorking
Parents can struggle for years to adjust after their child comes out, new research reveals
Parents who have known about a child's sexual orientation for two years struggled as much as parents who had recently learned the news.
- StyleCosmo
This wearable tech could treat your depression
It tackles the mental health disorder electrically rather than chemically.
- StyleThe Independent
Sophie Turner on depression: 'It’s a very British thing – that idea you should just get on with it'
Sophie Turner has spoken out about the benefits of going to therapy for her mental health, describing the idea that you should “just get on with” depression as a “very British thing”.The Game of Thrones star has been open about her struggles with the condition in the past, and revealed that despite being seen as “a bit self-indulgent” and “soft”, therapy, along with medication, has helped her “immeasurably”.“My parents are still like, 'Why do you go to therapy?' and I’m like, 'Because I’m depressed, remember?'" Turner told PorterEdit. “It’s a very British thing – that idea you should just get on with it, ‘chin up’.”Turner, who stars in the upcoming X-Men spin-off, Dark Phoenix, went on to tout the benefits of discussing mental health issues in the public eye.“The first step to any kind of movement is just to put it out there, talk about it and make it less of a taboo so that people can go and get help and not feel embarrassed to do so,” the 23-year-old said. “People feel so much shame about it, so if, by talking about it, I can even have an impact on one person, that would be awesome.”Turner’s comments come after she revealed she experienced suicidal thoughts at the age of 19.> View this post on Instagram> > GameofThrones has ended, but @SophieT’s next life chapter is set to be even more exciting – starting with marriage and a blockbuster leading role in XMenDarkPhoenix. Modeling the new 9-5 style essentials, she talks to PorterEdit about SansaStark’s fate, speaking up about mental health, and how she felt after her (not so) secret wedding. Link in bio. 📸: @yemchuk Styling: @natasharoyt> > A post shared by PORTER magazine (@portermagazine) on May 31, 2019 at 7:02am PDT“It’s weird. I say I wasn’t very depressed when I was younger, but I used to think about suicide a lot when I was younger. I don’t know why though,” she told US talk show host Dr Phil on his podcast, Phil in the Blanks, in April.“Maybe it’s just a weird fascination I used to have, but yeah, I used to think about it. I don’t think I ever would have gone through with it. I don’t know.”You can read Turner’s full interview with PorterEdit here.
StyleMarie Claire DorkingBurn-out has now been officially recognised as a medical condition, here's how to spot the symptoms
The WHO describes burn-out as “chronic workplace stress that has not been successfully managed."
StyleMarie Claire DorkingWomen's negative feelings towards body changes during pregnancy linked to depression after birth
Researchers are now calling for a standardised method of assessing women’s feelings towards their changing bodies during pregnancy.
StyleMarie Claire DorkingSurprising signs you could be suffering from a mental health condition
The signs of mental health aren't always easy to spot.
- StyleCosmo
The women using ketamine to treat depression
More and more women are turning to ketamine when antidepressants fail them - and it’s changing their lives.
