Calm
- HealthYahoo Life UK
A guide to thunder therapy, this year's new wellness trend
Would you give Thunder Therapy a go?
- NewsYahoo Life UK
15 confidence hacks from successful women
“The key to confidence from a neuroscientific perspective is the interplay between the hormones testosterone (higher levels of which are positively correlated with confidence) and cortisol (the stress hormone),” explains Dr Tara Swart, neuroscientist and leadership coach.