Bedtime
- LifestyleYahoo Life UK
10% of children stay up past 10pm: Here's how to get children to bed on time
Over half of all parents say bedtime is the single most stressful time of the day
- LifestyleYahoo Life UK
Nanny who charges £100 to get kids to sleep shares her tips
From upping their dinner portions to the 'grab and drop' technique, here's what to do to get your littlens to settle...
- NewsMarie-Claire Dorking
Why grown-ups could benefit from a set bedtime routine too
“Maintaining roughly the same bedtime and waking up time each day is beneficial to adult health as it gives us the best chance of achieving quality, rejuvenating sleep,” explains Simon Williams from The Sleep Council. “A sleep cycle consist of four stages,” he explains. “Stages one and two are light stages of sleep from which we can be easily roused.
- NewsMarie-Claire Dorking
Should Your Give Your Kids A Bath Every Night? This Parenting Blogger Doesn’t Think So
Lauren Knight believes that giving her eldest son a bath every night may have caused him to develop mild eczema on his back and legs. “During the times our children went for three (or more, I admit) days without a bath, I noticed that our oldest boy’s skin seemed healthier and less irritated,” Lauren wrote in the Washington Post. It prompted the mum-of-three, who blogs at Crumbs Bums, to wonder if a daily bath is really necessary for children and whether the pitfalls of a nightly tub scrub act
- NewsEsther Crain
Dad’s Trick to Get Triplets, Toddler to Bed Faster Than Mom
Who can resist watching a little playful competition between a mom and a dad?
- NewsMarie-Claire Dorking
This Video Of A Mum Getting Her 4 Kids Ready For Bed Is Epic
Strike a pose! [Photo: Instagram/corriel21]
- HealthAOL
Does sleep improve with age?
The accepted wisdom is that the quality of our sleep declines as we get older, but new research has claimed that the opposite may actually be true. Related Searches Sleep Sleep age Sleep science Sleep tips Best beds Sleep older Sleep problems
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