Anxiety
- HealthYahoo Life UK
Menopause and anxiety: Claire Sweeney signs up to Dancing On Ice to fight ‘vulnerabilities’
The Coronation Street star say she has been battling anxiety associated with the menopause.
5-min read - HealthYahoo Life UK
Psychologists reveal top tips to avoid 'doomscrolling' on social media
The 24-hour news cycle can bring relentless negative stories. We speak to the experts about how to reduce stress and anxiety over the news.
4-min read - HealthYahoo Life UK
Just one hot yoga session a week can significantly improve your mental health
But is hot yoga or the 'normal' type of the exercise better for our health? Yoga teacher Aysha Bell explains.
5-min read - HealthYahoo Life UK
How to deal with a panic attack as Kerry Katona says she's been left feeling like she 'can't breathe'
Katona says she's been experiencing panic attacks recently but isn't sure of the cause.
5-min read - LifestyleYahoo Life UK
Britons stuck in 'toxic age timeline' with unrealistic expectations before 30
A new study reveals how Britons hold themselves to a timeline that is no longer achievable, resulting in an unhappy and stressed nation.
5-min read - NewsYahoo Life UK
Heatwaves: How to cope with climate anxiety
A psychologist details strategies to help you cope if you’re feeling anxious about the state of the world.
4-min read - HealthYahoo Life UK
How my IBD diagnosis forced me to take control of my anxiety
A journalist shares how she learned to live with ulcerative colitis, a form of Inflammatory Bowel Disease, with a touch of humour and a whole lot of boundaries.
5-min read