anxiety
- Yahoo Life UK
How to deal with a panic attack as Prue Leith reveals stage fright left her ‘so frightened’ she couldn’t breathe
Leith said she ‘persuaded’ her doctor to give her beta blockers as a result.
- Yahoo Life UK
Vicky Pattison shares tearful selfie about her anxiety: 'I struggle to push toxic thoughts away'
The former Geordie Shore star, 35, particularly struggles when affected by the two 'joyous occasions' of burnout and hormones before her period.
- Yahoo Life UK
8 new NHS online therapy courses and apps recommended to help treat depression
The 'digitally enabled' therapies recommended by NICE could also help with anxiety, PTSD and body dysmorphia. Here's what we know so far.
- Yahoo Life UK
What to do if your child has a panic attack, as Rod Stewart discusses son’s health scare
Here are the symptoms to look out for, what causes them in children, and how to help.
- Yahoo Life UK
Why do we get anxious when hungover? 'Hanxiety' explained by expert
Dr Marianne Trent is here to answer all your questions.
- Yahoo Life UK
UK areas with most improved rates of happiness, anxiety and life satisfaction revealed
While new ONS data shows average ratings of personal wellbeing have increased across the UK, particularly in one region, they still remain below pre-COVID-19 levels.
Yahoo Life UKThose with stress, anxiety and depression will have access to NHS ‘employment advisor’
Therapists and employment advisors will work together to help 100,000 people with mental health issues find, stay in or return to work.
- Yahoo Life UK
The most common mental health conditions - and where to get help
One in four people in the UK will experience a mental health problem.
- Yahoo Life UK
How long should I sleep for? Major study reveals health risks of bad sleeping habits
Experts have revealed the ideal length of sleep per night.
- HuffPost UK
The Return To Work Might Not Look As You'd Hoped
The Big Return to offices isn't a one-size-fits-all. Here's how to make peace with that.
- Yahoo Life UK
Returning to school after lockdown: How to help with anxiety, according to a psychologist
'Pupils as young as eight are expressing anxiety. Some have developed eating difficulties or fixations on computer games.'
- Yahoo Life UK
A happy childhood is no guarantee for good mental health, study suggests
Both positive and negative experiences in childhood could impact mental health in later life.
- Yahoo Life UK
One in four UK teens 'unable to cope' in pandemic: Here's how to help a young person struggling with anxiety
New results from the Prince's Trust 2021 Youth Index reveal more than half of teenagers 'always' or 'often' feel anxious
- Yahoo Life UK
Why this Blue Monday we're more likely to feel overwhelmed than ever before
Are you finding the third lockdown tougher and more overwhelming than the last two? You're not alone.
- Yahoo Life UK
'Pls stop crying, I love u': New mum Kate Ferdinand shares heart wrenching note from stepchildren
Kate Ferdinand welcomed a baby in December and has opened up about how her anxiety is 'at an all time high' in lockdown.
- Yahoo Life UK
Is lockdown causing you to have a crisis of confidence? Here's how to beat the paranoia
Whether it's worrying why our friend hasn't texted back or questioning our work abilities, the paranoia is piling on during lockdown
- HuffPost UK
How To Help A Friend With Anxiety When You're Struggling Yourself
If you're not in the right frame of mind to shoulder other people's anxieties, that's ok. Here's what therapists recommend.
- Yahoo Life UK
How to cope with anxiety during the second lockdown, according to mental health experts
Remember: 'All tough periods in life eventually pass, as will this pandemic'.
- Yahoo Life UK
Gemma Atkinson reveals cot death anxiety when her baby daughter started sleeping through the night
The actress welcomed her first child, Mia, in July 2019.
- Yahoo Life UK
What is 'COVID face' and what can you do to reverse it?
Some 14% of Brits think the coronavirus pandemic has aged them by at least five years.
- Yahoo Life UK
The age you're 'more likely to experience burnout' - and what you can do to prevent it
The coronavirus pandemic and WFH certainly hasn't helped!
- Yahoo Life UK
Male suicide rate highest for 20 years: How to help if someone is struggling
Figures released ahead of World Suicide Day show an average of 83 men a week are dying by suicide in England and Wales.
- Yahoo Life UK
Chrissy Teigen opens up about pregnancy anxiety and shares sweet video of daughter helping scan her bump
Chrissy Teigen said spotting and pain during early pregnancy have freaked her out.
- HuffPost UK
'Can We Have A Quick Chat?' The Office Phrase We Definitely Don't Miss
Why do those six little words elicit such a negative response in many of us? We asked the experts.
- Yahoo Life UK
Frankie Bridge says kids have been extra clingy since lockdown: 'The separation anxiety is real'
Many parents are feeling the same way.
- HuffPost UK
Create A Mental Health Shelf – And 8 Other Tips To Calm Anxious Kids
Children showed an increase in mental health issues during lockdown. Here's how parents can help.