Almonds
- NewsYahoo Life UK
7 foods to chow down on to give you an energy boost
Sure, we all know that drinking four cans of Red Bull will give us an energy boost – but not exactly in a healthy way. Sometimes, when it’s been about an hour since we’ve woken up and that cup of coffee hasn’t done anything to open our eyes, it’s better to turn to good old fashioned food instead as some foods are better than others at giving us a natural energy boost. We asked Shona Wilkinson, nutritionist at Superfooduk.com and Dr Marilyn Glenville, nutritionist and author of The Nutritional He
- LifestyleAOL
Great British Baking to cost a small fortune
With the Great British Bake off starting again, the nation is poised to don their aprons and give Mary Berry and Paul Hollywood a run for their money. However, when they hit the shops for the ingredients, they will be in for a nasty surprise,
