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Serene House Cannon Car Essential Oil Diffuser

You know where a lot of people get stressed? In the car. That's why this little Serene House Cannon Car Essential Oil Diffuser ($10) is so genius. Practice some aromatherapy during the morning commute.

A Stress-Free List of 18 Holiday Gift Ideas For People With Anxiety

Finding the perfect holiday gift for someone struggling with anxiety could be tricky. There is an endless list of products that can be used to provide calming effects for anxiety. We've rounded up our top picks of items that could be major de-stressers for anyone who deals with anxiety on a daily basis. Keep reading to see which relaxation techniques need to be on your holiday shopping gift list this season.

- Additional reporting by Terry Carter

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The 21-Day Anxiety Challenge: Take Control of Your Nerves