Steps to improve your bone health

EDITORS NOTE: Please, note that Elisabeth Clare is not a Dr., we apologize for the mistake made on the video. With the fast pace of modern life, our bones aren't necessarily something we think about on a daily basis. But with over three million people in the U.K. suffering from conditions related to poor bone health it is more important than ever to consider signs of weakness. Elisabeth Clare of MBST UK has shared four simple ways to improve bone health.

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