There's no question that healthy skin starts from the inside out.
Yet, the fast pace of modern life can sometimes make it difficult to abide by a balanced diet, while everyday stressors and atmospheric conditions may take a toll too.
But apart from stepping up our skincare regimes, what else can we do? Well, that's where beauty supplements come into play. Read on for a round-up of options to check out right now.
MONAT's Collagen Key
Luxury haircare brand MONAT has recently delved into the wellness space, with one of the company's first launches being the Collagen Key. Designed to help support the production of collagen - an abundant protein mostly found in fibrous tissues such as skin, tendons, and ligaments - as well as boost overall health, this vegan-friendly powder supports the appearance of the hair, complexion, and nails. The sugar-free formula with natural peach berry flavour is a nice touch too!
Gallinée Skin & Microbiome Supplements
It's no secret that the skin and gut are closely linked, with an unbalanced gut leading to inflammation. To help combat this issue, the scientists at Gallinée have created a line of ultra-concentrated supplements with a unique blend of prebiotics, probiotics, and postbiotics designed to soothe skin from within. Each little capsule contains 25 billion skin-soothing active ingredients - equal to around 25 probiotic yoghurts.
Harnessing the principles of Ayurveda, the Shanti supplements have been formulated with the aim of bringing balance to both the body and the mind. Each sachet, which features a mix of blackberry powder, stevia, bhringraj, amla, and ashwagandha, can be mixed with 100ml of water, or combined with a morning smoothie. You can also take Shanti if you need that extra bit of energy or to balance your mind throughout the day.