Sarah Lancashire, 58, has spoken candidly about her experience going through the menopause.
She revealed that she's having "the most terrible menopause."
She also discussed recently experiencing brain fog while shopping at Sainsbury's, where she found herself standing in an aisle, unable to remember what she was there for.
"It just comes over you all of a sudden," she said. "I think things are changing and they have needed to change for a very long time. Evolution is slow and we need to catch up."
Sarah's candid discussion of her symptoms of the menopause comes as more women are opening up about the menopause, in an attempt to reduce stigma and increase awareness.
"My memory fog was so bad, I couldn't remember people's names. I was anxious and I cried at work," she told the audience of Good Housekeeping readers. "A lot of the menopause is tied-up with shame, we feel like we just need to 'get on with it' but in actual fact I wasn't fine at all — I was knocked for six."
Here's to more of us opening up about the menopause.
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