1 / 10

Ice skating © Rex

Ice skating

Make like the stars of Dancing on Ice and find your nearest ice rink this January. Not only is it a fun and enjoyable activity, but recreational ice skating is a form of aerobic exercise and uses your quadriceps, hamstrings AND calves. Cheesy 80s outfits optional…

© Rex

Top 10 sports to try out in 2013

As Dancing on Ice returns to our screens, we reveal how to get fit by ice skating and other fun exercises this year - By Sophia Moir