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Health Benefits of Cycling

1. Easiest form of exercise You can cycle almost anywhere, be it the great outdoors or the streets. The best part about cycling is that it has only one prerequisite – you should know how to ride a cycle. No team members, no skill sets, no gymming. Cycling also doesn’t cost you a fortune. One good cycle and you’re good to go for a couple of years at the very least.

I want to ride my bicycle!

Yahoo Lifestyle9 May 2012

Cycling is one fun activity that can be enjoyed by toddlers, teens and adults alike. The love for cycling begins with the toddler’s tricycle and goes on to evolve into a mountain biker’s or a racer’s bike. Of course, not to mention the casual cycling that just about anyone can benefit from. How? Let’s see.

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