'I make my own medicines, I don't get those from doctors...' Did you know these stars are living holistically?
- 1/11
You have to care for your mind, body and soul...
You think it's easy being rich and famous? Well, it's not! The pressures of public scrutiny, beauty standards, social media trolls and the fear of a flop project take their toll. It is important to take care of mind, body and soul to avoid a burnout. From yoga and meditation to herbal remedies and crystal healing, discover which which celebrities have jumped on the wellness bandwagon and are practicing holistic living...©BANG Showbiz - 2/11
Miranda Kerr
The model-turned-businesswoman is a huge advocate for crystals. The KORA skincare brand founder uses crystals for meditation and revealed on her blog that her crystal wand is very important to her. She wrote: "My crystal wand is incredibly special to me, and is one of my most cherished items. It’s made of Clear Quartz and is studded with Rose Quartz. Clear Quartz is a great stone for gathering, directing and transmitting energy … and Rose Quartz is a wonderful stone to heal and protect the heart, balance emotions, release stress and tension, and encourage love and self-esteem."©BANG Showbiz - 3/11
Julianne Hough
The former 'Dancing with the Stars' professional - who won twice during her time on the ballroom series -relies on her crystals to help her meditate and alleviate her endometriosis, a condition which causes painful issues with the uterus lining. She said: “I really do believe in the Earth’s energy. So I have some really earthy stones and then I also have some very spiritual ones as well, very light ones. When I practice my meditation, I put a healing stone around my sacral area. I always send my love down there instead of hating it, and being angry and being disconnected [because of my endometriosis].”©BANG Showbiz - 4/11
Shailene Woodley
'The Divergent’ star likes to set herself apart from the western world by not using conventional medicines and taking a traditional approach. She said: "I make my own medicines; I don't get those from doctors. I make my own cheese and forage wild foods and identify wild plants. It's an entire lifestyle. It's appealing to my soul."©BANG Showbiz - 5/11
Miley Cyrus
The ‘Wrecking Ball’ hitmaker maintains order in her life by practicing meditation. Miley admitted it's a big help when it comes to certain aspects fame. The pop superstar said: “I try to meditate the night before interviews on what my goal is, what I want this to say about me.”© BANG Showbiz - 6/11
Russell Brand
The controversial comedian has been candid about his recovery from drug addiction and insists Transcendental Meditation saved his life, describing it as “a shower for the brain”. He shared: "It changes consciousness. It's really good if you've had addiction issues. It’s highly psychological, and very beautiful, and overwhelming, and real, and trippy! "Meditation is extremely important. If you neglect that part of your life, you are really giving up the thing that is perhaps the most important thing there is in the world.”©BANG Showbiz - 7/11
David Beckham
The soccer icon admitted to using crystals for their benefits way before it was cool in Hollywood. Back in 2010, David spilled how he and his wife Victoria use crystals for their healing powers, taking it up when they first moved to America back in 2007. He said: “We’ve both been into crystals since moving to L.A.”©BANG Showbiz - 8/11
Jenna Dewan
Jenna Dewan is a crystal user. The actress will take a bath with rose quartz to relax and de-stress. Back in 2018, ‘The Rookie’ star said in a YouTube video: “I use crystals to stay connected to the Earth, our universe, and just nature in general." When it comes to serious stuff like auditions and meetings, Jenna likes to carry lapis lazuli for communication and smoky quartz for protection when she’s travelling.©BANG Showbiz - 9/11
Katy Perry
The ‘Dark Horse’ singer believes in the power of crystal magic thanks to Madonna who introduced Katy to crystal healing to boost her health. She said: "I'm a huge fan [of Madonna]. I've got to know her and she's incredible. She had given me some advice on how to maintain my health throughout the tour. "She had given me a number for a crystal healer. Everything stems from people's energy so it makes sense. I sleep with a rose quartz in my hand at night. It's supposed to help you find love and also heal your heart."©BANG Showbiz - 10/11
Lady Gaga
The ‘Born This Way’ singer believes in the philosophy that looking good on the outside means feeling good on the inside. With her own makeup brand, Haus Laboratories, Lady Gaga is a big advocate for holistic beauty. She said: "I believe self-care routines, in and of themselves, are the best beauty tip of all. "If you care for your mind, body, skin, heart, and healing, you approach beauty holistically. “For me, using makeup as well as perfume to transform how I feel at any moment is valuable as well. Even though working on ourselves from the inside is the most crucial, I also cherish the power of visual transformation to affect how we feel inside.”©BANG Showbiz - 11/11
Kate Moss
The reformed party girl has gone teetotal and now wants to share her health tips and advice with you. The supermodel launched wellness and beauty brand Cosmoss last year after being inspired by her own holistic lifestyle. A mission statement read: “Kate’s ideal rituals balance body and soul with the natural environment and the circadian cycles."©BANG Showbiz
You think it's easy being rich and famous? Well, it's not!
The pressures of public scrutiny, beauty standards, social media trolls and the fear of a flop project take their toll.
It is important to take care of mind, body and soul to avoid a burnout.
From yoga and meditation to herbal remedies and crystal healing, discover which which celebrities have jumped on the wellness bandwagon and are practicing holistic living...