Oprah Super Soul 100 contributor Danielle LaPorte on how to stop overcommitting: 'Saying no is a beautiful act of self-care'

Yahoo Life is launching a five-day “Stop Doing It! Challenge” with mental health advocate and Oprah Super Soul 100 contributor Danielle LaPorte on May 24. All week, LaPorte will share ideas about what you can stop doing right now so that more health, happiness and ease can come into your life. We will declutter the habits and the negative inner voice that can block our inner peace.