Benn failed two drug tests in the lead-up to his planned fight with Chris Eubank Jr in October 2022, and was later stripped of his British licence and provisionally suspended
If you’re really serious about losing weight, you’ll be working out while the rest of the world is pouring their first cup of Earl Grey. According to a new study of more than 5,000 people from Franklin Pierce University in New Hampshire in the USA, the best time to exercise is between the hours of 7am and 9am.
Strength training is hands-down one of the best types of exercise for overall wellbeing. Here, we walk you through how you should be training at every age.
Forced reps are a bodybuilding technique that can help you to add size and build muscle, fast.
Mel B has urged people to "embrace" body confidence and not be put off by the gym in their later years.
It can make sitting for long periods of time way more comfortable.
Using nothing but your own bodyweight (not even a pull-up bar) can you make it through this brutal 650-rep Crossfit Hero WOD?
The chest and triceps muscles are key upper body muscles that are great to train together. Here's why you should train your chest and triceps together, and how.
Britain's Got Talent's Amanda Holden hasn't aged a day since marrying Strictly Come Dancing star Les Dennis in 1995 – look back at her bridal outfit in unearthed photos before she married Chris Hughes.
A passenger in a wheelchair was left behind at the gate at Bordeaux-Mérignac Airport on Tuesday.
Strictly Come Dancing star Amanda Abbington has opened up about her heartbreaking split from her partner and former co-star Martin Freeman.
Another huge cruise ship has arrived at Portland.
After his latest two-goal haul for Al-Nassr, Portuguese superstar Cristiano Ronaldo has insisted that he will not be retiring any time soon.
A man who was killed in a hit-and-run on New Year's Day in 2022 was left barefoot miles from home with no phone and no money by police, a court has been told. Gareth Roper was killed by a motorist driving without a licence three miles from his home in Bamfurlong, near Wigan, who later handed himself into police the same day. Jamie Evans, 30, of no fixed address, is awaiting sentencing after pleading guilty to causing death by dangerous driving.
The state intends to seek the death penalty for Johnathan Quiles, 38, after jury’s 60-minute deliberation
The DASH diet is designed to reduce high blood pressure and has been deemed healthier than the Mediterranean diet by some experts.
Harry Kane on Saturday bettered a record first set by legendary German striker Gerd Mueller when he hit a hat-trick in Bayern Munich's 7-0 rout of Bochum which took the champions back to the top of the Bundesliga.Bayern have now beaten Bochum 7-0 in three of their past five fixtures.
Boris Johnson has accused ministers of preparing to make “a colossal mistake” by handing over a strategic string of islands in the Indian Ocean to an ally of China.
CCTV footage of the moment a rapist was caught by police at the National Express coach station in Southampton has been released
Steelworkers in Ukraine are outsmarting Russian troops with realistic-looking decoy weapons made of scrap wood and trash.