Meghan Trainor has dropped 60 pounds since welcoming son
Meghan Trainor has shed 60 pounds (27 kilograms) since becoming a mother.
The singer-songwriter and her actor husband Daryl Sabara welcomed a son named Riley in February 2021.
In an interview for Entertainment Tonight Canada, Meghan revealed that she challenged herself to go on a weight loss journey after she healed from her Caesarean section.
"I was my heaviest I've ever been, I was like over 200 pounds (90 kilograms) when I C-sectioned him out. I just wasn't feeling great," she admitted. "I've never had stitches, so to have this C-section scar, I was in a really dark place and I wanted to be in a great place for my son."
In addition to taking up an exercise routine, Meghan also overhauled her diet.
"I was very dedicated and I started seeing the pounds come off like one week at a time, one pound... I learned that I do like healthy food and I learned what portions mean," the 28-year-old continued. "And I learned my brain is so happy when I exercise, so I'm just (feeling) better than ever."
At present, Meghan is promoting her fifth studio album Takin' It Back.
