Advertisement

Loose Women star Ruth Langsford's condition she chooses not to medicate

Loose Women's Ruth Langsford is one of the show's most upbeat presenters, but behind closed doors, the 62-year-old is struggling with her health.

READ: Why Strictly's Kaye Adams never married 'unconventional' partner Ian

"These days I put on weight much more easily," Ruth told Woman & Home. "I've a slightly underactive thyroid that's not medicated, which makes it harder." An underactive thyroid is a common condition in which your thyroid gland doesn't produce enough hormones.

WATCH: Ruth Langsford wows with hair transformation

According to the NHS, symptoms include tiredness, feeling depressed and as Ruth experienced, weight gain.

MORE: Ruth Langsford and Eamonn Holmes' £3.25m home their son Jack left – inside photos

READ: Ruth Langsford reveals Eamonn Holmes' infuriating habit that makes her 'rage'

Speaking about gaining weight as a result of not medicating her underactive thyroid, Ruth said: "I'm not ready to say 'to hell with it, I'm going to eat and drink what I want, who cares what size I am?' It's about finding balance."

She went on to reveal the rules she follows to maintain a healthy weight, telling Woman & Home: "I try to eat healthily and take my breakfast, a green juice, and lunch to work, otherwise I end up eating rubbish all day."

ruth-langsford-floral-dress
ruth-langsford-floral-dress

Ruth Langsford follows a healthy diet

Exercise-wise, Ruth said she walks her dog Maggie, which she calls "joyous," and she's a fan of weightlifting too, often sharing insights into her gym sessions on social media.

READ: Ruth Langsford’s £5 must-have for getting volume in her hair

Despite exercising regularly, Ruth spoke of the perils of finding clothes that suit her now she's in her sixties, commenting: "I can be reduced to tears trying to buy jeans. You're in a small dressing room, with a hideous mirror, hot and sweat and nothing fits," she lamented.

ruth-langsford-pink-jacket
ruth-langsford-pink-jacket

Ruth Langsford hates trying on jeans

We think Ruth always looks gorgeous – and we bet her husband, Eamonn Holmes, agrees!

Sign up to HELLO’s Menopause Memo to receive five days of expert-led menopause intel direct to your inbox.