Joe Wicks is back for Lockdown 2 with a new type of PE class

·2-min read

From Good Housekeeping

Joe Wicks is back to help us all through Lockdown 2.0 after his incredibly successful PE with Joe sessions during the first lockdown. But the classes this time won't be live and will be shared three days a week.

He announced the news on Instagram on Tuesday, telling followers: "Guess who鈥檚 back with 'Wake Up With Joe' 馃榾

"I promised if we went back into a lockdown I would be here to help you get through it and I鈥檓 now committing to filming and sharing 3 new workouts a week until lockdown is over how ever long that takes 馃檶馃徑 They will go live Monday, Wednesday and Friday at 6am on my YouTube channel starting on Mon 9th."

Joe went on to explain that they were mood-boosting classes he hoped would help the nations mental health, and that could be fitted in to suit everyones individual schedule.

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He explained to fans: "This will not be live workouts but pre-recorded short 15-minute energy and mood boosting workouts to help you stay fit and find some positivity, energy and help with your mental health. You can then choose to do the workouts at a time which suits you.

"I need this just as much as you. Our mental health is suffering but we can get through this lockdown together and come out stronger both physically and mentally 馃檶馃徑"

Popular with grown ups as well as kids, we know we aren't the only ones super excited for Joe's return.

Lockdown 2.0 is going to be challenging for us all but thanks to Joe staying active will be a little bit easier.

WATCH HERE On Joe's YouTube Channel from November 9th, with new videos released on Mondays, Wednesdays and Fridays at 6am.

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