Jennifer Lopez Shows Her Sculpted Core In A New BTS Instagram Reel Video
Jennifer Lopez has never looked better. In a new behind-the-scenes Instagram Reel, J.Lo showed off her super-toned core, arms, and legs during a commercial shoot for her new shoe line.
She rocked a sparkly silver two-piece crop top and midi skirt with a high slit, along with some amazing pink sparkle boots. In the Reel, she's posing on a pinball machine while Latto’s 'Big Energy' plays.
'Real big boot boot energy ✨ #JLoJenniferLopez #BTS @dsw 📸: @lacarba,' she captioned the Reel.
The post got her lots of '🔥🔥🔥' and '😍😍😍' comments, and we couldn't agree more.
And she puts in work to get that core. Her trainer Dodd Romero shared the whole routine with O, the Oprah Magazine, which features a set of 50 hanging ab raises followed by 50 rope crunches and 50 incline situps with a 45-pound plate. That’s followed up by another set of 35 exercises each, and a third set of 21 reps each. And, here’s the kicker: She doesn’t take any breaks in between.
As for her legs and bum, she does lots of strength work, including leg presses. In 2019, she shared a video of herself on Instagram doing nearly 300-pound leg presses.
And of course, dancing is a huge part of her exercise routine.
'Dance has always been a huge part of my life and taking the time to move my body and do something that's so good for me is key to my happiness,' she told Hello. 'I still consider myself a dancer at heart and I love it.'
Her diet also plays a major role in helping her look and feel her best. Her personal chef, Kelvin Fernandez told Us Weekly, that J.Lo’s fridge is always stocked with sparkling water, fruits, and veggies. 'There’s always greens, like spinach, cucumber, and celery to make green juice,' he said.
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