Jennifer Lopez changed lifestyle after experiencing exhaustion-induced panic attack

While the pop superstar places great importance on wellness and self-care nowadays in the past she sacrificed her health for the sake of her career and eventually suffered the consequences. "There was a time in my life where I used to sleep 3 to 5 hours a night. I'd be on set all day and in the studio all night and doing junkets and filming videos on the weekends. I was in my late 20s and I thought I was invincible."

Our goal is to create a safe and engaging place for users to connect over interests and passions. In order to improve our community experience, we are temporarily suspending article commenting