At 53, Jennifer Aniston broke the internet with her abs in topless shoot

As if she's not already the best person everyone knows, Jennifer Aniston is now on the cover of Allure, opening up about a difficult time in her life. The actress, who is now 53, got really candid about her health struggles, and spoke about her previous IVF journey. 'I was trying to get pregnant. It was a challenging road for me, the baby-making road,' she told Allure.

'All the years and years and years of speculation... It was really hard. I was going through IVF, drinking Chinese teas, you name it. I was throwing everything at it,' she continued. 'I would’ve given anything if someone had said to me, "Freeze your eggs. Do yourself a favour." You just don’t think it. So here I am today. The ship has sailed.'

But Jennifer also said that she has 'zero regrets' with the way things turned out. She added, 'I actually feel a little relief now because there is no more, "Can I? Maybe. Maybe. Maybe."'

In the photos that accompany the incredible story, the iconic actress posed in an underboob-baring Chanel bra top and low-waisted bottoms that showed off her impressively toned core, as well as a series of photos where she's totally topless. Here's the evidence that will show you just how seriously toned all over she is:

Part 2:

Part 3:

And a final photo from the shoot:

jennifer aniston allure cover
Jennifer Aniston goes topless on Allure cover.Allure

This marks the second time that Jen An has posed topless, three years after she did so for the cover of Harper's Bazaar in 2019:

When it comes to maintaining her strength and healthy habits, Jennifer shared a little BTS glimpse of her diet routines, making a shake during her interview that contained nuts, powders, bananas, and chocolate. Jennifer previously shared that recipe with Well + Good, and told Byrdie that she’ll sometimes switch it up by throwing in a handful of berries.

Of course, The Morning Show star didn’t get that strong from just drinking smoothies all day. She dropped an Instagram Story video earlier this year that showed her owning an at-home workout while her dogs played around her. There’s Jen doing bicycle crunches and kettlebell squats—or attempting to, while her pooches got in the way.

And despite the occasional puppy interference, Jennifer doesn't let much get in the way of her strength training goals. Her trainer, Leyon Azubuike, previously told Women's Health US that Jennifer works out up to seven days a week for an hour and a half at a time. Her training sessions tend to reflect what’s happening at that moment in Jen’s life, Azubuike said.

'If I know Jen isn't filming anything, it's a different phase than if I know she has something coming up tomorrow,' he said. 'If she's going to be walking up to receive an award, I'm not going to destroy her legs in the gym the day before.'

These workouts include things like boxing, jumping rope, strength training, and resistance band work. 'We rotate these things so it's always hard, she's consistently being challenged,' Azubuike said.

When she’s not crushing it at the gym, you can find Jennifer doing some impressive yoga moves (which is super great for preventing injuries, BTW). Case in point:

Keep doing you, Jen!

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