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After nearly 50 years as an icon in the world of health and wellness, Jane Fonda has learned a thing or two about creating a relaxing nighttime routine.
In a recent interview with SELF, the “Grace and Frankie” star revealed some of her best-kept secrets for a restful night’s sleep, which includes CBD oils to help soothe her osteoarthritis and a handful of luxury skincare products. However, some of the 83-year-old's go-to bedtime products are surprisingly affordable.
One standout is the Weleda Skin Food Original Ultra-Rich Body Cream, a top-rated lotion that retails for just $18.
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“Around 6 p.m. I put Weleda Skin Food on my legs and arms,” Fonda said. “I used to get way too much sun, and on my legs and arms the skin gets dry, so I use a very rich cream.”
Amazon customers have echoed Fonda’s praise for the Weleda body cream, calling it “amazing for dry skin,” and a “holy grail” product. Backed by more than 16,000 customer reviews, the cream has an impressive 4.6-star rating thanks to its luxurious moisturizing effect.
After applying her skincare, Fonda revealed that she usually heads to bed pretty early, around 6:30 or 7 p.m., but will stream movies or TV shows before going to sleep at about 9:30 or 10 p.m.
"See, I live by myself. I don't have a husband or a lover, so I can kind of do whatever I want," she admitted. "I have a bed where you can lift up the head and lift up the feet. You know, like a hospital bed. It's a very comfortable mattress. So I raise the head and I raise the feet, and I start to watch television."
Another one of Fonda's secrets for a good night’s sleep once she's in bed? A weighted blanket.
“For Christmas, my niece, Bridget Fonda, gave me a weighted blanket,” she shared. "They give them to people who suffer from anxiety, which I don't. I just like the feeling of weight on me. I go to sleep so easily, and I sleep all night, and it's divine.”