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Who to follow on Instagram for body confidence inspiration

  • <p><a href="https://www.redonline.co.uk/red-women/blogs/a531674/laura-jane-williams-instagram1/" rel="nofollow noopener" target="_blank" data-ylk="slk:Instagram" class="link rapid-noclick-resp">Instagram</a> can be the best source of body confidence inspiration, but it can also be the worst. Ultimately, it comes down to who you follow so why not curate a feed that <a href="https://www.redonline.co.uk/red-women/blogs/a26942707/how-to-be-fearless/" rel="nofollow noopener" target="_blank" data-ylk="slk:boosts your confidence" class="link rapid-noclick-resp">boosts your confidence</a> and makes you feel good about yourself? Not one that leaves you feeling like you don't measure up. </p><p>We've listed the most confidence-boosting, body positive accounts on Instagram. The ones that will make you smile, cheer you on and make you feel good about exactly who you are (with no unspoken pressure to change your body).</p><p>So stop following the accounts that trigger that sinking feeling in your stomach, the accounts that make you feel like you're missing out and instead fill your feed with this joyful bunch. </p>
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    Who to follow on Instagram for body confidence inspiration

    Instagram can be the best source of body confidence inspiration, but it can also be the worst. Ultimately, it comes down to who you follow so why not curate a feed that boosts your confidence and makes you feel good about yourself? Not one that leaves you feeling like you don't measure up.

    We've listed the most confidence-boosting, body positive accounts on Instagram. The ones that will make you smile, cheer you on and make you feel good about exactly who you are (with no unspoken pressure to change your body).

    So stop following the accounts that trigger that sinking feeling in your stomach, the accounts that make you feel like you're missing out and instead fill your feed with this joyful bunch.

  • <p><strong>Follow for: all round body acceptable and relatability plus laugh out loud captions. </strong>Bryony has just launched a children's book titled 'You Got This' and that sums up her whole message, You Got This, and you do - follow her to be reminded of that every day. <br></p><p><a href="https://www.instagram.com/p/Bw2Os4BABRd/" rel="nofollow noopener" target="_blank" data-ylk="slk:See the original post on Instagram" class="link rapid-noclick-resp">See the original post on Instagram</a></p>
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    1) Bryony Gordon

    Follow for: all round body acceptable and relatability plus laugh out loud captions. Bryony has just launched a children's book titled 'You Got This' and that sums up her whole message, You Got This, and you do - follow her to be reminded of that every day.

    See the original post on Instagram

  • <p><strong>Follow for: Real honestly and joyful distraction. </strong>Our favourite celebrity spray tanner and founder of <a href="https://www.redonline.co.uk/beauty/10-best/a531648/isle-of-paradise-tan/" rel="nofollow noopener" target="_blank" data-ylk="slk:Isle of Paradise" class="link rapid-noclick-resp">Isle of Paradise </a>(the only fake tan we'll use now) is the joyful, confidence-boosting best friend you need in your online life. He's raw and honest about how you feel in your body, silly and a wonderful dancer and has exceptionally good taste in cheese. </p><p><a href="https://www.instagram.com/p/Bwz3caOBeJr/" rel="nofollow noopener" target="_blank" data-ylk="slk:See the original post on Instagram" class="link rapid-noclick-resp">See the original post on Instagram</a></p>
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    2) Jules Von Hep

    Follow for: Real honestly and joyful distraction. Our favourite celebrity spray tanner and founder of Isle of Paradise (the only fake tan we'll use now) is the joyful, confidence-boosting best friend you need in your online life. He's raw and honest about how you feel in your body, silly and a wonderful dancer and has exceptionally good taste in cheese.

    See the original post on Instagram

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  • <p><strong>Follow for: belly laugh worthy humour and down-to-earth motherhood. </strong>Chrissy Teigen is one of the funniest women on Instagram, sassy wife of John Legend and mother to two gorgeous kids. She's made a name for herself on TV for her humour and quick wit and this carries over to her Insta too.</p><p><a href="https://www.instagram.com/p/BsQz7KKBqD8/" rel="nofollow noopener" target="_blank" data-ylk="slk:See the original post on Instagram" class="link rapid-noclick-resp">See the original post on Instagram</a></p>
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    3) Chrissy Teigen

    Follow for: belly laugh worthy humour and down-to-earth motherhood. Chrissy Teigen is one of the funniest women on Instagram, sassy wife of John Legend and mother to two gorgeous kids. She's made a name for herself on TV for her humour and quick wit and this carries over to her Insta too.

    See the original post on Instagram

  • <p><strong>Follow for: fierce commitment to tackling the bullshit around body talk. </strong><a href="https://www.redonline.co.uk/red-women/interviews/a25745679/jameela-jamil-body-dysmorphia-interview/" rel="nofollow noopener" target="_blank" data-ylk="slk:Jameela Jamil" class="link rapid-noclick-resp">Jameela Jamil</a>'s I Weigh movement is a 'revolution against shame' and is a powerful voice for body neutrality and learning to value yourself.</p><p><a href="https://www.instagram.com/p/Bw1VWAWHNfp/" rel="nofollow noopener" target="_blank" data-ylk="slk:See the original post on Instagram" class="link rapid-noclick-resp">See the original post on Instagram</a></p>
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    4) I Weigh

    Follow for: fierce commitment to tackling the bullshit around body talk. Jameela Jamil's I Weigh movement is a 'revolution against shame' and is a powerful voice for body neutrality and learning to value yourself.

    See the original post on Instagram

  • <p><strong>Follow for: bullshit free nutrition talk. </strong>Her book '<a href="https://www.amazon.co.uk/Just-Eat-intuitive-eating-together/dp/1509893911" rel="nofollow noopener" target="_blank" data-ylk="slk:Just Eat It'" class="link rapid-noclick-resp">Just Eat It'</a> is a must read for all, seriously. </p><p><a href="https://www.instagram.com/p/BuwuD4PhLyw/" rel="nofollow noopener" target="_blank" data-ylk="slk:See the original post on Instagram" class="link rapid-noclick-resp">See the original post on Instagram</a></p>
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    5) Lauren Thomas PHD

    Follow for: bullshit free nutrition talk. Her book 'Just Eat It' is a must read for all, seriously.

    See the original post on Instagram

<p><a href="https://www.redonline.co.uk/red-women/blogs/a531674/laura-jane-williams-instagram1/" rel="nofollow noopener" target="_blank" data-ylk="slk:Instagram" class="link rapid-noclick-resp">Instagram</a> can be the best source of body confidence inspiration, but it can also be the worst. Ultimately, it comes down to who you follow so why not curate a feed that <a href="https://www.redonline.co.uk/red-women/blogs/a26942707/how-to-be-fearless/" rel="nofollow noopener" target="_blank" data-ylk="slk:boosts your confidence" class="link rapid-noclick-resp">boosts your confidence</a> and makes you feel good about yourself? Not one that leaves you feeling like you don't measure up. </p><p>We've listed the most confidence-boosting, body positive accounts on Instagram. The ones that will make you smile, cheer you on and make you feel good about exactly who you are (with no unspoken pressure to change your body).</p><p>So stop following the accounts that trigger that sinking feeling in your stomach, the accounts that make you feel like you're missing out and instead fill your feed with this joyful bunch. </p>
<p><strong>Follow for: all round body acceptable and relatability plus laugh out loud captions. </strong>Bryony has just launched a children's book titled 'You Got This' and that sums up her whole message, You Got This, and you do - follow her to be reminded of that every day. <br></p><p><a href="https://www.instagram.com/p/Bw2Os4BABRd/" rel="nofollow noopener" target="_blank" data-ylk="slk:See the original post on Instagram" class="link rapid-noclick-resp">See the original post on Instagram</a></p>
<p><strong>Follow for: Real honestly and joyful distraction. </strong>Our favourite celebrity spray tanner and founder of <a href="https://www.redonline.co.uk/beauty/10-best/a531648/isle-of-paradise-tan/" rel="nofollow noopener" target="_blank" data-ylk="slk:Isle of Paradise" class="link rapid-noclick-resp">Isle of Paradise </a>(the only fake tan we'll use now) is the joyful, confidence-boosting best friend you need in your online life. He's raw and honest about how you feel in your body, silly and a wonderful dancer and has exceptionally good taste in cheese. </p><p><a href="https://www.instagram.com/p/Bwz3caOBeJr/" rel="nofollow noopener" target="_blank" data-ylk="slk:See the original post on Instagram" class="link rapid-noclick-resp">See the original post on Instagram</a></p>
<p><strong>Follow for: belly laugh worthy humour and down-to-earth motherhood. </strong>Chrissy Teigen is one of the funniest women on Instagram, sassy wife of John Legend and mother to two gorgeous kids. She's made a name for herself on TV for her humour and quick wit and this carries over to her Insta too.</p><p><a href="https://www.instagram.com/p/BsQz7KKBqD8/" rel="nofollow noopener" target="_blank" data-ylk="slk:See the original post on Instagram" class="link rapid-noclick-resp">See the original post on Instagram</a></p>
<p><strong>Follow for: fierce commitment to tackling the bullshit around body talk. </strong><a href="https://www.redonline.co.uk/red-women/interviews/a25745679/jameela-jamil-body-dysmorphia-interview/" rel="nofollow noopener" target="_blank" data-ylk="slk:Jameela Jamil" class="link rapid-noclick-resp">Jameela Jamil</a>'s I Weigh movement is a 'revolution against shame' and is a powerful voice for body neutrality and learning to value yourself.</p><p><a href="https://www.instagram.com/p/Bw1VWAWHNfp/" rel="nofollow noopener" target="_blank" data-ylk="slk:See the original post on Instagram" class="link rapid-noclick-resp">See the original post on Instagram</a></p>
<p><strong>Follow for: bullshit free nutrition talk. </strong>Her book '<a href="https://www.amazon.co.uk/Just-Eat-intuitive-eating-together/dp/1509893911" rel="nofollow noopener" target="_blank" data-ylk="slk:Just Eat It'" class="link rapid-noclick-resp">Just Eat It'</a> is a must read for all, seriously. </p><p><a href="https://www.instagram.com/p/BuwuD4PhLyw/" rel="nofollow noopener" target="_blank" data-ylk="slk:See the original post on Instagram" class="link rapid-noclick-resp">See the original post on Instagram</a></p>

Curate your feed to include these confidence-boosting superstars

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