How to improve your sleep
GP Dr Chris George explains how to optimize your sleep, from sticking to a rigid routine, avoiding long naps, and improving your sleep environment from your mattress to your blinds. Watch for more top tips!
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Chronicle LiveThis Morning's Ben Shephard calls halt to ITV show as 'distressing' news breaks
This Morning host Ben Shephard called a halt to the ITV show as breaking news came into the studio live on air
- Daily Record
ITV For the Love of Dogs fans fume over Alison Hammond's 'bad habit' as ratings plummet
For the Love of Dogs viewers were left infuriated as they pointed out a 'bad habit' of presenter Alison Hammond's during the latest episode of the ITV show, which has seen ratings plummet.
- Birmingham Live
Meghan Markle's 'three-word reply' to Prince Harry's 'unexpected interruption' at event
Meghan Markle and Prince Harry made their first public appearance alongside Prince William and Kate Middleton in 2018, but a Royal author has claimed it was marred by an awkward moment
- Daily Record
Giant rat found trapped in Glasgow garden bird feeder as homeowner left horrified
The moment was filmed by a Pollok resident who was left disgusted after spotting the vermin from her kitchen window in the Templeland Road area of Glasgow.
- Leicestershire Live
ITV For the Love of Dogs fans spot Alison Hammond's 'bad habit' as ratings plummet
For the Love of Dogs viewers were left fuming during the latest episode of the long-running ITV show
- Edinburgh Live
Dad with six months to live gets 'second shot of life' as Edinburgh medics make surprising discovery
Callum Laing, 40, was diagnosed with a stage 4 Glioblastoma brain tumour, after he had been suffering from intense headaches - but surgeons in Edinburgh have made a surprising discovery.
- Lancashire Live
Down-on-his-luck dad collared on M6 in BMW packed with shopping bags
Officers said it was 'possibly the biggest seizure in recent years' - and Leonard Simpson was offered £2,000 to get it to Scotland
- Chronicle Live
Martin Lewis issues 'urgent' three-digit code for anybody who has bank account
The ITV The Martin Lewis Money Show star, who is a BBC Sounds podcast host too, spoke out on Twitter/X over how to get in touch with your bank urgently
- Manchester Evening News
Two men caught having sex in Lidl car park bushes
Police officers had received reports of two men 'exposing themselves'
- Manchester Evening News
Ben Shephard steps in as Cat Deeley breaks into tears over emotional loss on This Morning
The pair were back at the helm of the ITV daytime show when Cat struggled through tears over their latest interview
- The Independent
Mastermind behind Red Bull’s success ‘to leave F1 team’ in wake of Christian Horner scandal
Adrian Newey, the man behind Max Verstappen’s current domination of F1, has been at Red Bull since 2006
- INSIDER
I tried Gordon Ramsay's favorite 10-minute pasta and now I know why he makes it every week
Gordon Ramsay swears by this easy 10-minute pasta dish, which he said has become a "regular midweek family meal" in his house.
- OK! Magazine
Prince William gives 14-word update on Kate Middleton during surprise school visit
Prince William made a surprise visit to a school in the West Midlands today, where he issued a 14-word update on his wife, Kate Middleton, amid her cancer treatment
- The Telegraph
Humza has delivered a final blow to Nicola Sturgeon
Whatever the long-term electoral consequences of the ending of the SNP-Greens agreement, Humza Yousaf has at last seized one of the most important elements in politics: the initiative.
- Yahoo News UK
Moment members of public step in to calm horse charging through London
Footage taken by a Brazilian tourist shows several pedestrians stepping to soothe the black horse which caused damage after running through the London streets on Wednesday.
- The Telegraph
Pictured: Blood-covered Household Cavalry horses run loose through central London
Five escaped Household Cavalry horses have run loose through central London after throwing their riders while exercising.
- The Telegraph
Horse trainer accused of rape and murder found dead at home
A horse trainer who was accused of the murder and rape of a showjumper he was in an “illicit relationship” with has been found dead before the second day of his trial was set to begin.
- Prevention
Archaeologists Discovered an ‘Unprecedented’ Ancient Monument That Could Rewrite History
It’s practically impossible.
- HuffPost
'How Embarrassing': Trump Mocked For 'Pretending To Be President' In Strange Ceremony
The former president gave a truly bizarre "White House" gift to a visitor.
- Gloucestershire Live
Dr Michael Mosley says a teaspoon of 'nutritional powerhouse' food can reduce blood pressure and improve skin
They contain a triple whammy of alpha linolenic acid, fibre and lignans which help protect against heart disease, high blood pressure and high cholesterol